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Ingredients
- Round steak
- 1/2 c. flour
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 can stewed tomatoes
- 1 can tomato soup
- 1/2 teaspoon garlic salt (optional)
- 1/4 c. minced onion
Directions
- Cut steak into serving pcs. Season flour. Roll steak in flour and seasoning. Brown in skillet (with oil); put in oven-safe pan. Add in stewed tomatoes, soup and onion. Add in 1/2 can water. Bake at 325 degrees for 2 hrs, covered.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 891g | |
| Calories 559 | |
| Calories from Fat 29 | 5% |
| Total Fat 3.34g | 4% |
| Saturated Fat 0.77g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5067mg | 211% |
| Potassium 1850mg | 53% |
| Total Carbs 123.93g | 33% |
| Dietary Fiber 11.4g | 38% |
| Sugars 43.61g | 29% |
| Protein 16.58g | 27% |
