Easy Stove Top Barbecue Recipe

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0 votes | 1634 views
Servings: 6

Ingredients

Cost per serving $0.45 view details

Directions

  1. In Dutch oven or possibly large skillet, brown meat in butter or possibly oil over medium heat. Drain off fat. Meanwhile combine all remaining ingredients, except rice, in a separate container. Pour sauce over meat and bring to a slow boil; cover. Reduce heat and simmer about 45 min, or possibly till meat is fork tender. Serve over cooked rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 152g
Recipe makes 6 servings
Calories 288  
Calories from Fat 205 71%
Total Fat 23.1g 29%
Saturated Fat 12.55g 50%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 1386mg 58%
Potassium 333mg 10%
Total Carbs 17.06g 5%
Dietary Fiber 0.4g 1%
Sugars 14.11g 9%
Protein 4.87g 8%
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