Servings: 6
Ingredients
- 2-4 servings pork chops, spare ribs or possibly chicken
- butter or possibly oil, as needed
- 1 c. ketchup
- 1 c. water
- 1-1 1/2 tbsp. chopped onion
- 2 tbsp. brown sugar
- 2 tbsp. vinegar
- 1 tbsp. Worcestershire
- 1 tbsp. mustard
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 c. minced celery, optional
- 2-4 servings cooked rice
Directions
- In Dutch oven or possibly large skillet, brown meat in butter or possibly oil over medium heat. Drain off fat. Meanwhile combine all remaining ingredients, except rice, in a separate container. Pour sauce over meat and bring to a slow boil; cover. Reduce heat and simmer about 45 min, or possibly till meat is fork tender. Serve over cooked rice.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 152g | |
Recipe makes 6 servings | |
Calories 288 | |
Calories from Fat 205 | 71% |
Total Fat 23.1g | 29% |
Saturated Fat 12.55g | 50% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 1386mg | 58% |
Potassium 333mg | 10% |
Total Carbs 17.06g | 5% |
Dietary Fiber 0.4g | 1% |
Sugars 14.11g | 9% |
Protein 4.87g | 8% |
Advertisement
Advertisement