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Home » Recipes » Easy Stir Fry Chicken & Broccoli

Easy Stir Fry Chicken & Broccoli Recipe

Name: Easy Stir Fry Chicken & Broccoli
Ingredients: 1 pound chicken breast strips; 2 tbsp. oil; 4 c. vegetables (broccoli, red & green peppers strips, sliced water chestnuts); 1 1/2 c. chicken broth; 3 tbsp. soy sauce; 3 tbsp. cornstarch; 2 teaspoon brown sugar; 1 1/2 c. rice

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $1.05 view details

1 pound chicken breast strips
2 tbsp. oil
4 c. vegetables (broccoli, red & green peppers strips, sliced water chestnuts)
1 1/2 c. chicken broth
3 tbsp. soy sauce
3 tbsp. cornstarch
2 teaspoon brown sugar
1 1/2 c. rice

Directions

Stir fry chicken in warm oil in large skillet till brown. Add in vegetables; stir till done. Mix broth, soy, cornstarch and sugar. Add in to skillet. Boil, continue for 2 min. Prepare rice. Serve chicken mix over warm rice.

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Amount Per Serving	%DV
Serving Size 255g
Recipe makes 8 servings
Calories 331
Calories from Fat 76	23%
Total Fat 8.49g	11%
Saturated Fat 1.65g	7%
Trans Fat 0.14g
Cholesterol 29mg	10%
Sodium 495mg	21%
Potassium 440mg	13%
Total Carbs 47.81g	13%
Dietary Fiber 5.4g	18%
Sugars 0.92g	1%
Protein 16.7g	27%

Easy Stir Fry Chicken & Broccoli Recipe

Ingredients