Easy Spinach Salad Dip Recipe

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Ingredients

Cost per recipe $6.25 view details
  • 1 pack of Mrs. Grass' vegetable soup mix
  • 1 c. lowfat sour cream
  • 1 c. mayonnaise
  • 1/4 c. finely minced onion
  • 1 (10 ounce.) pkg. frzn spinach, thawed & liquid removed well

Directions

  1. Mix lowfat sour cream and mayonnaise together in a bowl. Add in vegetable soup mix and onion. Squeeze all water from spinach and add in to above mix. Refrigeratefor at least 4 hrs till vegetables are well moistened. Overnight is best. Serve with raw vegetables or possibly crackers.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 709g
Calories 2150  
Calories from Fat 2050 95%
Total Fat 232.15g 290%
Saturated Fat 52.37g 209%
Trans Fat 0.0g  
Cholesterol 120mg 40%
Sodium 1508mg 63%
Potassium 1549mg 44%
Total Carbs 18.11g 5%
Dietary Fiber 5.1g 17%
Sugars 11.15g 7%
Protein 10.99g 18%
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