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Easy Skillet Chicken with Mustard Beer Sauce Recipe

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Easy Skillet Chicken with Mustard Beer Sauce
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Ingredients

  • 6 boneless, skinless chicken breasts (about 4-5 oz. each)
  • salt and pepper, as you like
  • 3 tsp. olive oil
  • 3/4 cup your favorite beer
  • 1/4 cup finely chopped onion
  • 1 heaping TBS Maille Honey Mustard with Balsamic Vinegar (or your favorite Dijon)
  • 2 TBS low sodium soy sauce
  • 1-2 tsp. honey
  • chopped fresh parsley, for garnish
  • Calories - 268.9, Total Fat - 3.1g, Carb. - 14.6g, Protein - 20.7g, Fiber - 0.2g

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 317g
Calories 311  
Calories from Fat 125 40%
Total Fat 14.14g 18%
Saturated Fat 2.04g 8%
Trans Fat 0.01g  
Cholesterol 27mg 9%
Sodium 1106mg 46%
Potassium 287mg 8%
Total Carbs 21.2g 6%
Dietary Fiber 0.9g 3%
Sugars 10.77g 7%
Protein 13.59g 22%
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