Easy Shrimp And Artichoke Casserole Recipe

Name: Easy Shrimp And Artichoke Casserole
Ingredients: 1/3 c. extra virgin olive oil; 1 lg. onion, minced; 1 pod garlic; 1 bell pepper, minced; 1 1/2 pound peeled shrimp; 1 (15 ounce.) can artichoke hearts, minced, liquid removed; 2/3 c. cooked rice; 1/2 pound grated Jalapeno cheese; Bread crumbs; Salt and pepper

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $2.28 view details

1/3 c. extra virgin olive oil
1 lg. onion, minced
1 pod garlic
1 bell pepper, minced
1 1/2 pound peeled shrimp
1 (15 ounce.) can artichoke hearts, minced, liquid removed
2/3 c. cooked rice
1/2 pound grated Jalapeno cheese
Bread crumbs
Salt and pepper

Directions

Saute/fry onions, garlic and bell peppers in extra virgin olive oil till tender. Add in shrimp. Cover and simmer 10 to 15 min. Add in artichoke hearts, rice and cheese. Mix well. Salt and pepper to taste. Pour mix into 2-qt casserole dish. Add in bread crumbs and dot with butter. Bake at 350 degrees for 30 to 35 min.

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Amount Per Serving	%DV
Serving Size 189g
Recipe makes 6 servings
Calories 266
Calories from Fat 125	47%
Total Fat 14.09g	18%
Saturated Fat 2.07g	8%
Trans Fat 0.0g
Cholesterol 172mg	57%
Sodium 174mg	7%
Potassium 300mg	9%
Total Carbs 9.79g	3%
Dietary Fiber 1.4g	5%
Sugars 1.43g	1%
Protein 24.12g	39%

Easy Shrimp And Artichoke Casserole Recipe

Ingredients