Name: Easy Hummus Dip
Ingredients: 2 (15 ounce.) cans chick peas, liquid removed; 1/4 c. fresh lemon juice; 2 tbsp. oriental sesame oil; 1/8 teaspoon garlic pwdr

Cost per serving $0.72 view details

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Nutrition Facts

Amount Per Serving	%DV
Serving Size 247g
Recipe makes 4 servings
Calories 332
Calories from Fat 82	25%
Total Fat 9.37g	12%
Saturated Fat 1.24g	5%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 673mg	28%
Potassium 407mg	12%
Total Carbs 52.25g	14%
Dietary Fiber 10.0g	33%
Sugars 0.39g	0%
Protein 11.21g	18%

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Reviews

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pam kneebone

December 27, 2012

now this is a super easy must try hummus dip.Will try this one!!!!

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pam kneebone

January 1, 2013

I did make this.Very good! I pureed the garbanzo beans in my ninja with the lemon juice and fresh garlic with some Red Devil cayenne sauce.Much loved by the hummus eaters .For less than $2 ,I must have made at least $15 worth of storebought!!!
Pam

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I did make this.Very good! I pureed the garbanzo beans in my ninja with the lemon juice and fresh garlic with some Red Devil cayenne sauce.Much loved by the hummus eaters .For less than $2 ,I must have made at least $15 worth of storebought!!! Pam
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Easy Hummus Dip Recipe

Ingredients