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Ingredients
- 1/3 c. oil
- 2 c. apple juice concentrate, thawed
- 2 c. mashed bananas, frzn, then thawed works best
- 1 carton Eggbeaters or possibly 4 Large eggs
- 3 c. Krusteaz whole wheat and honey pancake mix
- 1 c. lowfat milk
- 1/2 c. minced nuts (optional)
- Butter flavored Pam
Directions
- Mix together oil, applesauce, bananas and Eggbeaters. Add in pancake mix and lowfat milk. Stir in nuts. Spray 4 loaf pans with Pam. Pour batter into pans and bake for about 1 hour at 350 degrees. (Check after 50 min.) Bread is done when toothpick comes out clean. Cold on rack.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1348g | |
| Calories 3152 | |
| Calories from Fat 1789 | 57% |
| Total Fat 204.97g | 256% |
| Saturated Fat 70.37g | 281% |
| Trans Fat 1.88g | |
| Cholesterol 255mg | 85% |
| Sodium 1360mg | 57% |
| Potassium 4354mg | 124% |
| Total Carbs 326.08g | 87% |
| Dietary Fiber 15.9g | 53% |
| Sugars 269.64g | 180% |
| Protein 27.04g | 43% |
