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Add a photoA nice, simple home-cooked meal like mom used to make, the Easy Guy Cooking way. With this easy and quick recipe you’ll have a traditional meal with a new twist whipped up in no time.
Ingredients
Directions
- Preheat Oven to 350
- Mix chopped meat with one egg, salt, pepper, ketchup, 3/4 cup of breadcrumbs and salsa
- Shape meat into a loaf
- Spread Barbecue Sauce over the meat
- Bake for an hour
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 65g | |
| Recipe makes 2 servings | |
| Calories 194 | |
| Calories from Fat 39 | 20% |
| Total Fat 4.34g | 5% |
| Saturated Fat 1.17g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 361mg | 15% |
| Potassium 120mg | 3% |
| Total Carbs 30.08g | 8% |
| Dietary Fiber 1.8g | 6% |
| Sugars 3.36g | 2% |
| Protein 8.23g | 13% |
