Easy Edamame Avocado Dip Recipe

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Ingredients

  • 1 large avocado (about 2/3 cup mashed)
  • 1 1/2 cups shelled edamame, thawed
  • 2 tablespoons lime juice
  • 1/2 teaspoon minced garlic
  • 1/2 cup salsa
  • 3 tablespoons nonfat plain Greek yogurt
  • Salt and pepper to taste
  • Fresh veggie sticks or gluten free chips for serving

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 598g
Calories 645  
Calories from Fat 276 43%
Total Fat 31.51g 39%
Saturated Fat 4.67g 19%
Trans Fat 0.02g  
Cholesterol 4mg 1%
Sodium 964mg 40%
Potassium 2209mg 63%
Total Carbs 56.39g 15%
Dietary Fiber 24.0g 80%
Sugars 10.53g 7%
Protein 42.9g 69%
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