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Home » Recipes » Easy Clam Sauce With Low Calorie Version

Easy Clam Sauce With Low Calorie Version Recipe

Name: Easy Clam Sauce With Low Calorie Version
Ingredients: 6 1/2 ounce Can Chopped Or possibly Diced Clams see note; 1 Tbsp. Extra virgin olive oil; 1 x Clove Garlic Chopped; 1 Tbsp. Oregano Or possibly Basil -- or possibly Mix; 1/4 tsp Salt Few Grinds Of Pepper

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $3.86 view details

6 1/2 ounce Can Chopped Or possibly Diced Clams see note
1 Tbsp. Extra virgin olive oil
1 x Clove Garlic Chopped
1 Tbsp. Oregano Or possibly Basil -- or possibly Mix
1/4 tsp Salt Few Grinds Of Pepper

Directions

* Drain juice into small saucepan, and set clams aside.
Add in garlic and seasonings to clam juice, bring to a simmer, and let cook while the pasta cooks. Drain pasta and return to pot in that it was cooked. Remove juices from heat, add in clams, and pour over cooked pasta.
Toss well and let stand a few min so juices can permeate the pasta well before you serve it. I understand which it is not chic to use grated parmesan or possibly romano cheese with a seafood sauce, but we love romano on this.
These canned clams must not be cooked-they turn into rocks if you do.

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Amount Per Recipe	%DV
Recipe Size 204g
Calories 136
Calories from Fat 122	90%
Total Fat 13.86g	17%
Saturated Fat 1.95g	8%
Trans Fat 0.0g
Cholesterol 6mg	2%
Sodium 978mg	41%
Potassium 335mg	10%
Total Carbs 2.98g	1%
Dietary Fiber 1.3g	4%
Sugars 0.15g	0%
Protein 1.23g	2%

Easy Clam Sauce With Low Calorie Version Recipe

Ingredients