Easy Chuck Roast Recipe

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Servings: 12

Ingredients

Cost per serving $1.33 view details
  • 2-3 pound boneless chuck, cut 1" thick
  • 1 env. beef-flavored mushroom soup mix
  • 1 (1 lb.) can tomatoes, liquid removed & minced
  • 1/4 teaspoon salt
  • Sprinkling of pepper
  • 1 tbsp. cornstarch
  • 1/2 c. juice from tomatoes
  • 4 potatoes, peeled & cut in quarters
  • 4 carrots, scraped & quartered

Directions

  1. Tear off a 20 inch sheet of heavy duty aluminum foil and place in shallow pan. Cut steak into serving size portions and arrange on foil, slightly overlapping. Sprinkle soup mix and spoon tomatoes over meat.
  2. Mix seasonings and cornstarch with tomato juice; pour over meat. Arrange potatoes and carrots around meat. Bring 2 long ends of foil up over meat and seal with double fold. Seal other ends the same way. Place on middle shelf in oven and bake 5 hrs at 250 degrees. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 167g
Recipe makes 12 servings
Calories 290  
Calories from Fat 145 50%
Total Fat 16.1g 20%
Saturated Fat 6.35g 25%
Trans Fat 0.0g  
Cholesterol 76mg 25%
Sodium 145mg 6%
Potassium 488mg 14%
Total Carbs 13.8g 4%
Dietary Fiber 1.8g 6%
Sugars 3.03g 2%
Protein 21.54g 34%
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