Ingredients
- 1 can tomato sauce
- 1 can kidney beans (red)
- 2 cloves garlic
- 1 onion (minced)
- Tabasco sauce to taste
- 1/2 pound hamburger
- 1/4 teaspoon chili pwdr
- Dash salt and pepper
Directions
- Cook hamburger in frying pan till brown. Add in onions and garlic. Cook till tender. Add in tomato sauce, beans, chili pwdr and Tabasco sauce. Simmer at least 15 min or possibly keep on low for a couple of hrs.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1271g | |
| Calories 962 | |
| Calories from Fat 239 | 25% |
| Total Fat 26.62g | 33% |
| Saturated Fat 10.08g | 40% |
| Trans Fat 1.45g | |
| Cholesterol 147mg | 49% |
| Sodium 4144mg | 173% |
| Potassium 3564mg | 102% |
| Total Carbs 105.64g | 28% |
| Dietary Fiber 34.3g | 114% |
| Sugars 32.7g | 22% |
| Protein 77.98g | 125% |



