Easy Chicken Enchiladas Recipe

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0 votes | 1155 views
Servings: 10

Ingredients

Cost per serving $1.51 view details
  • 4 chicken breast, cooked and diced
  • 1 can cream of chicken soup, undiluted
  • 1 can cream of mushroom soup, undiluted
  • 1 can green chilies, minced
  • 1/2 c. lowfat milk
  • 1 tbsp. garlic salt
  • 1 tbsp. instant chopped onion
  • 1 pkg. corn tortillas
  • 1 sm. can black olives, minced
  • 1/2 pound Monterey Jack cheese, shredded
  • 1 lg. carton lowfat sour cream

Directions

  1. Mix chicken soups, chilies, lowfat milk, onions and garlic salt. Cut tortillas into bite-size pcs. Put half of tortillas in bottom of greased 9x13 inch pan. Cover with soup mix. Sprinkle with olives, cheese and the rest of the tortillas. Spread lowfat sour cream over the top. Bake at 325 degrees for 30 min. Enjoy.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 200g
Recipe makes 10 servings
Calories 283  
Calories from Fat 164 58%
Total Fat 18.47g 23%
Saturated Fat 7.16g 29%
Trans Fat 0.07g  
Cholesterol 59mg 20%
Sodium 780mg 33%
Potassium 279mg 8%
Total Carbs 10.05g 3%
Dietary Fiber 1.3g 4%
Sugars 2.66g 2%
Protein 19.67g 31%
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