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Ingredients
- 3 to 5 pound chicken, cut up
- 1 stick celery
- 1 carrot, thinly minced
- 1/4 teaspoon pepper
- 1/3 stick butter
- 1/2 teaspoon poultry seasoning (water)
- 2 c. plain flour
- 3/4 c. cooled stock
- Sweet lowfat milk
Directions
- Place all ingredients in large boiler and cover well with water. Cook for 1 to 2 1/2 hrs till meat is tender. Remove meat from water. Chop into bite-size pcs and return to stock.
- For dumplings, mix flour and mix well. Roll out thin and cut into strips 2 or possibly 3 inches long. Drop into boiling stock. Turn down heat and simmer 15-20 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1792g | |
| Calories 3877 | |
| Calories from Fat 1971 | 51% |
| Total Fat 219.47g | 274% |
| Saturated Fat 73.19g | 293% |
| Trans Fat 0.0g | |
| Cholesterol 1006mg | 335% |
| Sodium 1739mg | 72% |
| Potassium 2984mg | 85% |
| Total Carbs 197.96g | 53% |
| Dietary Fiber 9.1g | 30% |
| Sugars 3.95g | 3% |
| Protein 258.56g | 414% |
