Easy Cheesy Chicken Pot Pie Recipe - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		chicken
1233.52g 		vegetables
284.0g 		cream of chicken soup
305.0g 		cream of celery soup
305.0g 		chicken broth
473.18g 		butter
113.0g 		buttermilk
245.0g 		flour
125.0g 		cheddar cheese
132.0g 		Total Per Serving Total for Recipe
Calories (kcal) 2652.068 181.76 274.5 219.6 33.123 810.21 98.0 442.5 531.96 5243.721 5243.721
Total Fat (g) 185.77 1.48 17.6 13.6 0.47 91.65 2.16 1.21 43.74 357.69 357.69
Saturated Fat (g) 53.165 0.284 4.88 3.416 0.142 58.048 1.348 0.188 27.839 149.309 149.309
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 76.972 0.085 6.253 3.142 0.237 23.753 0.613 0.113 12.395 123.56 123.56
Polyunsaturated (g) 39.843 0.682 3.203 6.1 0.095 3.435 0.074 0.513 1.241 55.183 55.183
Cholesterol (mg) 925.14 0.0 24.4 33.55 0.0 242.95 9.8 0.0 138.6 1374.44 1374.44
Sodium (mg) 863.464 133.48 1997.75 2089.25 747.624 650.88 257.25 1587.5 819.72 9146.918 9146.918
Potassium (mg) 2331.353 602.08 149.45 298.9 378.544 27.12 369.95 155.0 129.36 4441.757 4441.757
Carbohydrates (g) 0.0 38.23 21.84 21.44 1.89 0.07 11.74 92.78 1.69 189.67 189.67
Dietary Fiber (g) 0.0 11.4 0.0 1.8 1.9 0.0 0.0 3.4 0.0 18.5 18.5
Sugars (g) 0.0 n/a 1.65 4.12 0.0 0.07 11.74 0.28 0.69 18.53 18.53
Protein (g) 229.43 9.46 7.26 4.03 4.73 0.96 8.11 12.36 32.87 309.21 309.21
Calcium (mg) 135.687 71.0 42.7 97.6 28.391 27.12 284.2 422.5 951.72 2060.918 2060.918
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 74.011 82.36 6.1 6.1 0.0 3.39 12.25 245.0 23.76 452.971 452.971
Iron (mg) 11.1 2.7 3.23 1.53 0.95 0.02 0.12 5.84 0.9 26.38 26.38
Magnesium (mg) 246.704 68.16 12.2 15.25 4.732 2.26 26.95 23.75 36.96 436.966 436.966
Niacin (mg) 83.879 3.55 1.19 0.824 2.413 0.045 0.147 7.288 0.106 99.441 99.441
Thiamin (mg) 0.74 0.341 0.031 0.061 0.0 0.011 0.074 0.838 0.04 2.134 2.134
Vitamin A, IU (IU) 1726.928 14421.52 555.1 860.1 0.0 2823.87 63.7 0.0 1322.64 21773.858 21773.858
Vitamin A, RAE (mcg_RAE) 518.078 721.36 131.15 67.1 0.0 772.92 17.15 0.0 349.8 2577.558 2577.558
Vitamin B-12 (mcg) 3.82 0.0 0.0 0.12 0.19 0.19 0.54 0.0 1.1 5.96 5.96
Vitamin B-6 (mg) 4.317 0.284 0.0 0.031 0.047 0.0 0.074 0.063 0.092 4.908 4.908
Vitamin C (mg) 19.7 29.5 0.3 0.6 33.1 0.0 2.5 0.0 0.0 85.8 85.8
Vitamin D (IU) n/a n/a n/a n/a n/a 63.28 n/a n/a 15.84 79.12 79.12
Vitamin E (mg) 3.7 n/a 1.65 4.24 0.0 2.62 0.12 0.06 0.38 12.78 12.78
Alanine (g) 13.445 0.398 0.366 0.153 n/a 0.034 0.294 0.4 0.924 16.013 16.013
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 14.432 0.653 0.396 0.153 n/a 0.034 0.319 0.5 1.241 17.728 17.728
Ash (g) 9.74 1.7 5.95 6.8 3.31 2.38 2.18 5.41 5.19 42.67 42.67
Aspartic acid (g) 20.476 0.994 0.58 0.274 n/a 0.068 0.637 0.525 2.112 25.666 25.666
Beta Carotene (mcg) 0.0 n/a 85.4 460.55 0.0 178.54 2.45 0.0 112.2 839.14 839.14
Choline (mg) 736.4 n/a 31.4 27.5 n/a 21.2 39.2 13.0 21.8 890.5 890.5
Copper (mg) 0.617 0.256 0.396 0.335 0.142 0.0 0.025 0.138 0.04 1.948 1.948
Cystine (g) 3.084 0.085 0.122 0.061 n/a 0.011 0.074 0.263 0.172 3.871 3.871
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 197.5 0.0 197.5 197.5
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) 33.428 1.306 1.891 0.946 n/a 0.203 1.568 4.163 8.039 51.544 51.544
Glycine (g) 15.049 0.341 0.335 0.122 n/a 0.023 0.172 0.45 0.568 17.059 17.059
Histidine (g) 6.661 0.256 0.214 0.092 n/a 0.023 0.245 0.275 1.148 8.913 8.913
Isoleucine (g) 11.348 0.454 0.427 0.183 n/a 0.057 0.49 0.425 2.046 15.43 15.43
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.3 0.3
Leucine (g) 16.653 0.625 0.641 0.305 n/a 0.09 0.809 0.85 3.155 23.127 23.127
Lutein + zeaxanthin (mcg) 0.0 n/a 3.05 472.75 0.0 0.0 0.0 22.5 0.0 498.3 498.3
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 18.626 0.568 0.519 0.183 n/a 0.079 0.686 0.275 2.732 23.668 23.668
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.2 0.2
Manganese (mg) 0.247 0.682 0.214 0.61 0.237 0.0 0.0 1.25 0.013 3.252 3.252
Methionine (g) 6.044 0.114 0.183 0.061 n/a 0.023 0.196 0.225 0.858 7.703 7.703
Pantothenic acid (mg) 11.225 0.454 0.58 2.806 0.047 0.124 0.686 0.55 0.541 17.014 17.014
Phenylalanine (g) 8.881 0.398 0.366 0.183 n/a 0.045 0.417 0.625 1.729 12.644 12.644
Phosphorus (mg) 1813.274 167.56 94.55 91.5 61.513 27.12 218.05 743.75 675.84 3893.158 3893.158
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) 11.225 0.227 0.641 0.335 n/a 0.09 0.809 1.438 3.709 18.474 18.474
Retinol (mcg) 505.743 0.0 125.05 27.45 0.0 758.23 17.15 0.0 340.56 1774.183 1774.183
Riboflavin (mg) 1.48 0.256 0.153 0.122 0.047 0.034 0.368 0.513 0.502 3.473 3.473
Selenium (mcg) 177.6 1.1 5.8 5.5 0.0 1.1 4.9 43.0 18.3 257.4 257.4
Serine (g) 8.141 0.454 0.366 0.183 n/a 0.057 0.417 0.613 1.927 12.157 12.157
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.32 0.32 0.32
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 9.498 0.369 0.305 0.153 n/a 0.045 0.392 0.338 1.175 12.274 12.274
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.05 0.05 n/a 0.1 0.1
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.05 0.0 0.0 0.05 0.05
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.07 0.4 0.0 0.47 0.47
Tryptophan (g) 2.59 0.085 0.092 0.061 n/a 0.011 0.098 0.15 0.422 3.51 3.51
Tyrosine (g) 7.401 0.256 0.274 0.122 n/a 0.045 0.343 0.375 1.584 10.4 10.4
Valine (g) 11.102 0.483 0.427 0.214 n/a 0.068 0.588 0.5 2.191 15.572 15.572
Water (g) 814.0 233.11 252.39 259.13 462.77 17.93 220.82 13.24 48.51 2321.89 2321.89
Zinc (mg) 16.16 1.28 0.88 0.37 0.33 0.1 1.03 0.78 4.11 25.03 25.03
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