Easy Cheesecake Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		dream whip
8.86g 		vanilla
0.53g 		milk
30.5g 		pie filling
29.57g 		cream cheese
28.35g 		sugar
25.0g 		vanilla wafers
3.88g 		Total Per Serving Total for Recipe
Protein (g) 0.32 0.0 1.03 0.03 1.68 0.0 0.19 3.25 26.0
Total Fat (g) 1.13 0.0 0.3 0.03 9.71 0.0 0.59 11.75 94.0
Carbohydrates (g) 1.52 0.07 1.52 7.72 1.15 25.0 2.85 39.83 318.64
Ash (g) n/a 0.0 0.23 0.09 0.37 0.0 n/a 0.69 5.52
Calories (kcal) 17.188 1.512 12.81 29.574 96.957 96.75 17.089 271.88 2175.04
Starch (g) n/a n/a n/a n/a 0.1 n/a n/a 0.1 0.8
Sucrose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 1.59 n/a 0.91 n/a n/a 2.5 20.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Water (g) 5.82 0.28 27.43 21.71 15.43 0.01 0.2 70.87 566.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.55 0.07 1.59 4.08 0.91 24.98 1.45 34.62 276.96
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.4 3.2
Calcium (mg) 7.974 0.058 36.295 1.183 27.783 0.25 1.86 75.403 603.224
Iron (mg) 0.0 0.0 0.01 0.09 0.11 0.0 0.09 0.3 2.4
Magnesium (mg) 0.886 0.063 3.355 0.591 2.552 0.0 0.543 7.989 63.912
Phosphorus (mg) 7.62 0.032 28.975 2.07 30.051 0.0 4.03 72.777 582.216
Potassium (mg) 13.379 0.777 45.75 13.308 39.123 0.5 3.759 116.596 932.768
Sodium (mg) 5.848 0.047 13.42 13.9 91.004 0.0 12.09 136.308 1090.464
Zinc (mg) 0.02 0.0 0.13 0.01 0.14 0.0 0.01 0.32 2.56
Copper (mg) 0.001 0.0 0.003 0.018 0.006 0.0 0.004 0.032 0.256
Manganese (mg) n/a 0.001 0.0 0.009 0.003 0.0 n/a 0.013 0.104
Selenium (mcg) 0.4 0.0 1.0 0.1 0.7 0.2 0.4 2.8 22.4
Vitamin A, IU (IU) n/a 0.0 59.78 7.098 358.628 0.0 n/a 425.505 3404.04
Retinol (mcg) 3.012 0.0 17.69 0.0 101.777 0.0 0.31 122.789 982.312
Vitamin A, RAE (mcg_RAE) 3.012 0.0 17.69 0.591 102.627 0.0 0.31 124.231 993.848
Beta Carotene (mcg) 0.443 0.0 0.61 2.957 11.624 0.0 0.039 15.673 125.384
Vitamin E (mg) 0.04 0.0 0.0 0.01 0.18 0.0 0.01 0.25 2.0
Vitamin D (IU) n/a n/a 15.86 n/a n/a n/a n/a 15.86 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.253 0.0 0.0 1.589 4.842 38.736
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.01 n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.6 4.8
Thiamin (mg) 0.003 0.0 0.006 0.003 0.006 0.0 0.011 0.028 0.224
Riboflavin (mg) 0.011 0.001 0.058 0.003 0.037 0.005 0.012 0.126 1.008
Niacin (mg) 0.005 0.002 0.027 0.012 0.043 0.0 0.121 0.21 1.68
Pantothenic acid (mg) n/a 0.0 0.11 0.012 0.162 0.0 n/a 0.283 2.264
Vitamin B-6 (mg) 0.003 0.0 0.012 0.006 0.011 0.0 0.003 0.035 0.28
Folate (mcg) 0.354 0.0 1.525 0.0 3.119 0.0 2.325 7.323 58.584
Vitamin B-12 (mcg) 0.02 0.0 0.13 0.0 0.07 0.0 0.01 0.23 1.84
Choline (mg) 0.9 n/a 5.4 0.8 7.7 0.0 1.1 15.9 127.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.976 1.976 15.808
Tryptophan (g) n/a n/a 0.012 n/a 0.02 n/a n/a 0.032 0.256
Threonine (g) n/a n/a 0.027 n/a 0.065 n/a n/a 0.093 0.744
Isoleucine (g) n/a n/a 0.058 n/a 0.091 n/a n/a 0.149 1.192
Leucine (g) n/a n/a 0.116 n/a 0.187 n/a n/a 0.303 2.424
Lysine (g) n/a n/a 0.088 n/a 0.162 n/a n/a 0.25 2.0
Methionine (g) n/a n/a 0.024 n/a 0.054 n/a n/a 0.078 0.624
Cystine (g) n/a n/a 0.037 n/a 0.011 n/a n/a 0.048 0.384
Phenylalanine (g) n/a n/a 0.052 n/a 0.082 n/a n/a 0.134 1.072
Tyrosine (g) n/a n/a 0.043 n/a 0.085 n/a n/a 0.128 1.024
Valine (g) n/a n/a 0.067 n/a 0.113 n/a n/a 0.181 1.448
Arginine (g) n/a n/a 0.031 n/a 0.068 n/a n/a 0.099 0.792
Histidine (g) n/a n/a 0.024 n/a 0.051 n/a n/a 0.075 0.6
Alanine (g) n/a n/a 0.034 n/a 0.051 n/a n/a 0.085 0.68
Aspartic acid (g) n/a n/a 0.095 n/a 0.145 n/a n/a 0.239 1.912
Glutamic acid (g) n/a n/a 0.238 n/a 0.369 n/a n/a 0.606 4.848
Glycine (g) n/a n/a 0.018 n/a 0.04 n/a n/a 0.058 0.464
Proline (g) n/a n/a 0.11 n/a 0.19 n/a n/a 0.3 2.4
Serine (g) n/a n/a 0.064 n/a 0.105 n/a n/a 0.169 1.352
Cholesterol (mg) 0.886 0.0 1.525 0.0 31.185 0.0 1.976 35.572 284.576
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.946 0.0 0.192 0.0 5.469 0.0 0.149 6.756 54.048
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.074 0.0 0.085 0.0 2.444 0.0 0.253 2.857 22.856
Polyunsaturated (g) 0.018 0.0 0.012 0.0 0.408 0.0 0.151 0.589 4.712
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