Easy Cheese Sauce Recipe

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Ingredients

Cost per recipe $0.81 view details

Directions

  1. In microwave proof bowl or possibly 1 qt measure pitcher heat the butter. Stir in flour. Add in salt and pepper. Stir in lowfat milk. Microwave on high till mix comes to a boil and thickens, stir every minute. Takes about 4 to 5 min. Add in grated cheese and Worcestershire sauce.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 322g
Calories 479  
Calories from Fat 306 64%
Total Fat 34.85g 44%
Saturated Fat 22.06g 88%
Trans Fat 0.0g  
Cholesterol 103mg 34%
Sodium 1636mg 68%
Potassium 447mg 13%
Total Carbs 25.38g 7%
Dietary Fiber 0.6g 2%
Sugars 13.18g 9%
Protein 17.11g 27%
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