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Home » Recipes » Easy Beef Chow Mein

Easy Beef Chow Mein Recipe

Name: Easy Beef Chow Mein
Ingredients: 1 1/2 x -(up to); 2 lb Grnd chuck; 1 lrg Onion, minced; 1 can (16-ounce) Chinese vegetables; 1 can (16-ounce) Oriental peppers; 1 can (16-ounce) bean sprouts Soy sauce to taste; 1 can Chinese noodles or possibly cooked rice

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $2.10 view details

1 1/2 x -(up to)
2 lb Grnd chuck
1 lrg Onion, minced
1 can (16-ounce) Chinese vegetables
1 can (16-ounce) Oriental peppers
1 can (16-ounce) bean sprouts Soy sauce to taste
1 can Chinese rice-noodles">noodles or possibly cooked rice

Directions

Cook meat and minced onion till onion is clear. Add in remaining ingredients and simmer about 30 min. Serve over Chinese noodles or possibly cooked rice.
Serves
6.

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Amount Per Serving	%DV
Serving Size 244g
Recipe makes 6 servings
Calories 652
Calories from Fat 276	42%
Total Fat 30.66g	38%
Saturated Fat 11.71g	47%
Trans Fat 1.86g
Cholesterol 107mg	36%
Sodium 232mg	10%
Potassium 462mg	13%
Total Carbs 61.41g	16%
Dietary Fiber 1.5g	5%
Sugars 0.95g	1%
Protein 28.66g	46%

Easy Beef Chow Mein Recipe

Ingredients