East Indian Curried Cornish Hens Recipe

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Ingredients

Cost per recipe $18.10 view details

Directions

  1. Remove giblets. Wash hens; pat dry. Season hens inside and outside with salt and pepper. Place a quarter of lemon and a quarter of onion in each bird. Tie legs together and fold wings back. Combine remaining ingredients in a sauce pan, except for seasoned butter. Bring to boil. Pour into roasting pan with hens. Baste hens with curried butter. Cook in preheated oven (350 degrees) for 1 hour or possibly till tender. Baste frequently with butter. Serve with fluffy rice. (may put marinade liquid on rice.)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 5380g
Calories 11095  
Calories from Fat 7116 64%
Total Fat 790.15g 988%
Saturated Fat 242.2g 969%
Trans Fat 0.0g  
Cholesterol 3823mg 1274%
Sodium 4570mg 190%
Potassium 9716mg 278%
Total Carbs 15.58g 4%
Dietary Fiber 3.3g 11%
Sugars 5.45g 4%
Protein 922.86g 1477%
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