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East India Mix Recipe

Name: East India Mix
Ingredients: 1 c. roasted salted peanuts; 1 1/2 c. crisp oat cereal (doughnut shape); 1/4 c. butter; 1/2 teaspoon garlic; 1/2 teaspoon celery salt; 1 1/2 c. crisp rice cereal (waffle shape); Sm. pkg. pretzels, if you like; 2 teaspoon Worcestershire sauce; 1/2 teaspoon onion salt

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.37 view details

1 c. roasted salted peanuts
1 1/2 c. crisp oat cereal (doughnut shape)
1/4 c. butter
1/2 teaspoon garlic
1/2 teaspoon celery salt
1 1/2 c. crisp rice cereal (waffle shape)
Sm. pkg. pretzels, if you like
2 teaspoon Worcestershire sauce
1/2 teaspoon onion salt

Directions

Heat butter in frying pan over low heat (250 degrees F). Stir in seasonings. Add in remaining ingredients. Stir till nuts and cereal are thoroughly heated and combines with all the seasonings. Serve like salted nuts. (Makes 4 c.).
This mix may be heated in a shallow pan in 300 degrees F. oven for 30 min; stirring every 10 min.

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Amount Per Serving	%DV
Serving Size 68g
Recipe makes 8 servings
Calories 316
Calories from Fat 141	45%
Total Fat 15.77g	20%
Saturated Fat 5.32g	21%
Trans Fat 0.0g
Cholesterol 15mg	5%
Sodium 173mg	7%
Potassium 254mg	7%
Total Carbs 37.19g	10%
Dietary Fiber 2.7g	9%
Sugars 1.93g	1%
Protein 8.1g	13%

East India Mix Recipe

Ingredients