Dry Rub For Ribs Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
paprika
27.6g
celery salt
14.79g
garlic salt
8.4g
pepper
9.6g
cumin
12.0g
sugar
27.5g
sugar
12.6g
oregano
3.0g
cayenne pepper
5.3g
lemon peel
4.0g
sage
1.4g
mustard
5.0g
thyme
0.75g
basil
0.85g
Total Per Serving Total for Recipe
Calories (kcal) 79.764 47.18 27.888 24.48 45.0 104.5 48.762 9.18 16.854 1.88 4.41 3.35 2.07 0.196 415.514 415.514
Total Fat (g) 3.57 0.31 0.06 0.31 2.67 0.0 0.0 0.31 0.92 0.01 0.18 0.2 0.06 0.01 8.61 8.61
Saturated Fat (g) 0.58 0.083 0.012 0.094 0.185 0.0 0.0 0.08 0.173 0.002 0.098 0.013 0.02 0.0 1.339 1.339
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.001
Monounsaturated Fat (g) 0.339 0.061 0.002 0.097 1.685 0.0 0.0 0.02 0.146 0.0 0.026 0.131 0.004 0.001 2.512 2.512
Polyunsaturated (g) 2.296 0.154 0.032 0.108 0.394 0.0 0.0 0.157 0.444 0.004 0.025 0.048 0.009 0.003 3.673 3.673
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sodium (mg) 9.384 212.236 2.184 4.224 20.16 7.7 0.0 0.45 1.59 0.24 0.154 56.75 0.413 0.034 315.519 315.519
Potassium (mg) 646.944 648.985 92.484 120.864 214.56 36.575 0.252 50.07 106.742 6.4 14.98 6.9 6.105 2.511 1954.372 1954.372
Carbohydrates (g) 15.38 9.42 6.11 6.22 5.31 26.97 12.6 1.93 3.0 0.64 0.85 0.27 0.48 0.02 89.21 89.21
Dietary Fiber (g) 10.3 4.1 0.8 2.5 1.3 0.0 0.0 1.3 1.4 0.4 0.6 0.2 0.3 0.0 23.2 23.2
Sugars (g) 2.85 5.31 2.04 0.06 0.27 26.68 12.59 0.12 0.55 0.17 0.02 0.04 0.01 0.0 50.73 50.73
Protein (g) 4.07 1.67 1.41 1.05 2.14 0.03 0.0 0.33 0.64 0.06 0.15 0.22 0.07 0.03 11.87 11.87
Calcium (mg) 48.852 86.817 6.72 41.952 111.72 22.825 0.126 47.28 7.844 5.36 23.128 2.9 14.175 1.507 421.206 421.206
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 29.256 15.825 0.168 0.96 1.2 0.275 0.0 8.22 5.618 0.52 3.836 0.35 2.055 0.579 68.862 68.862
Iron (mg) 6.51 1.16 0.23 2.77 7.96 0.2 0.0 1.32 0.41 0.03 0.39 0.08 0.93 0.03 22.02 22.02
Magnesium (mg) 51.06 28.988 4.872 18.624 43.92 2.475 0.0 8.1 8.056 0.6 5.992 2.45 1.65 0.545 177.332 177.332
Niacin (mg) 4.228 0.686 0.058 0.109 0.55 0.03 0.0 0.187 0.461 0.016 0.08 0.026 0.037 0.008 6.476 6.476
Thiamin (mg) 0.179 0.065 0.039 0.011 0.076 0.0 0.0 0.01 0.017 0.002 0.01 0.017 0.004 0.0 0.432 0.432
Vitamin A, IU (IU) 14554.86 290.18 0.0 28.704 152.4 0.0 0.0 207.09 2205.33 2.0 82.6 3.55 28.5 44.901 17600.115 17600.115
Vitamin A, RAE (mcg_RAE) 727.812 14.494 0.0 1.44 7.68 0.0 0.0 10.35 110.293 0.12 4.13 0.2 1.425 2.247 880.191 880.191
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 1.11 0.068 0.247 0.033 0.053 0.011 0.0 0.036 0.13 0.007 0.038 0.003 0.004 0.001 1.74 1.74
Vitamin C (mg) 19.6 12.8 1.5 2.0 0.9 0.0 0.0 1.5 4.0 5.2 0.5 0.1 0.4 0.2 48.6 48.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 8.23 0.82 0.05 0.07 0.4 0.0 0.0 0.57 1.58 0.01 0.1 0.02 0.06 0.01 11.92 11.92
Alanine (g) n/a n/a 0.029 n/a n/a n/a n/a n/a n/a n/a n/a 0.009 n/a 0.001 0.039 0.039
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) n/a n/a 0.14 n/a n/a n/a n/a n/a n/a n/a n/a 0.013 n/a 0.001 0.154 0.154
Ash (g) 1.94 2.06 0.28 0.42 0.91 0.12 0.0 0.21 0.32 0.02 0.11 0.18 0.09 0.01 6.68 6.68
Aspartic acid (g) n/a n/a 0.108 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.003 0.131 0.131
Beta Carotene (mcg) 7639.404 174.078 0.0 14.976 91.44 0.0 0.0 123.36 1157.52 0.28 48.79 1.45 16.98 26.745 9295.023 9295.023
Choline (mg) 14.2 18.1 5.7 1.1 3.0 0.6 0.0 1.0 2.7 0.3 0.6 1.1 0.3 0.1 48.8 48.8
Copper (mg) 0.168 0.084 0.013 0.108 0.104 0.014 0.0 0.028 0.02 0.004 0.011 0.005 0.006 0.003 0.568 0.568
Cystine (g) n/a n/a 0.014 n/a n/a n/a n/a n/a n/a n/a n/a 0.004 n/a 0.0 0.019 0.019
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) 1.85 n/a n/a n/a n/a 0.31 n/a 0.03 n/a n/a n/a 0.01 n/a 0.0 2.2 2.2
Galactose (g) 0.05 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.06 0.06
Glucose (dextrose) (g) 0.73 n/a n/a n/a n/a 0.37 n/a 0.06 n/a n/a n/a 0.02 n/a 0.0 1.18 1.18
Glutamic acid (g) n/a n/a 0.179 n/a n/a n/a n/a n/a n/a n/a n/a 0.038 n/a 0.002 0.219 0.219
Glycine (g) n/a n/a 0.045 n/a n/a n/a n/a n/a n/a n/a n/a 0.012 n/a 0.001 0.058 0.058
Histidine (g) n/a n/a 0.026 n/a n/a n/a n/a n/a n/a n/a n/a 0.006 n/a 0.0 0.032 0.032
Isoleucine (g) n/a n/a 0.055 n/a n/a n/a n/a n/a n/a n/a n/a 0.008 0.004 0.001 0.066 0.066
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Leucine (g) n/a n/a 0.087 n/a n/a n/a n/a n/a n/a n/a n/a 0.015 0.003 0.002 0.106 0.106
Lutein + zeaxanthin (mcg) 3631.332 750.74 0.0 19.68 53.76 0.0 0.0 25.86 697.321 0.72 12.068 0.9 6.465 48.093 5246.939 5246.939
Lycopene (mcg) 0.0 0.0 0.0 0.576 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.576 0.576
Lysine (g) n/a n/a 0.049 n/a n/a n/a n/a n/a n/a n/a n/a 0.014 0.002 0.001 0.065 0.065
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Manganese (mg) 0.232 n/a 0.046 0.54 0.4 0.017 0.0 0.14 0.106 n/a 0.044 0.021 0.059 0.01 1.614 1.614
Methionine (g) n/a n/a 0.029 n/a n/a n/a n/a n/a n/a n/a n/a 0.004 n/a 0.0 0.033 0.033
Pantothenic acid (mg) 0.491 n/a n/a n/a n/a 0.036 0.0 n/a n/a 0.013 n/a 0.015 n/a 0.002 0.557 0.557
Phenylalanine (g) n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.009 n/a 0.001 0.05 0.05
Phosphorus (mg) 95.22 59.456 35.028 16.608 59.88 1.1 0.0 6.0 15.529 0.48 1.274 5.3 1.508 0.477 297.859 297.859
Phytosterols (mg) 48.3 n/a 0.672 8.832 8.16 n/a n/a 6.09 4.399 1.4 3.416 n/a 1.223 n/a 82.492 82.492
Proline (g) n/a n/a 0.022 n/a n/a n/a n/a n/a n/a n/a n/a 0.019 n/a 0.001 0.041 0.041
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.48 0.074 0.013 0.023 0.04 0.0 0.003 0.01 0.049 0.003 0.005 0.002 0.003 0.001 0.703 0.703
Selenium (mcg) 1.1 2.3 3.2 0.3 0.6 0.3 0.1 0.2 0.5 0.0 0.1 1.6 0.0 0.0 10.3 10.3
Serine (g) n/a n/a 0.042 n/a n/a n/a n/a n/a n/a n/a n/a 0.011 n/a 0.001 0.053 0.053
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.03
Sucrose (g) 0.22 n/a n/a n/a n/a 26.0 n/a 0.03 n/a n/a n/a 0.01 n/a 0.0 26.27 26.27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) n/a n/a 0.039 n/a n/a n/a n/a n/a n/a n/a n/a 0.009 0.002 0.001 0.051 0.051
Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 n/a n/a n/a 0.33 n/a n/a n/a 0.0 n/a 0.0 0.42 0.42
Tocopherol, delta (mg) 0.02 n/a 0.0 0.01 n/a n/a n/a 0.12 n/a n/a n/a 0.0 n/a 0.0 0.15 0.15
Tocopherol, gamma (mg) 0.9 n/a 0.0 0.44 n/a n/a n/a 0.6 n/a n/a n/a 0.1 n/a 0.0 2.03 2.03
Tryptophan (g) n/a n/a 0.018 n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 0.0 0.021 0.021
Tyrosine (g) n/a n/a 0.018 n/a n/a n/a n/a n/a n/a n/a n/a 0.007 n/a 0.001 0.026 0.026
Valine (g) n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.004 0.001 0.074 0.074
Water (g) 2.63 1.33 0.54 1.01 0.97 0.37 0.0 0.21 0.43 3.26 0.11 4.13 0.06 0.78 15.85 15.85
Zinc (mg) 1.12 0.41 0.22 0.14 0.58 0.01 0.0 0.13 0.13 0.01 0.07 0.03 0.05 0.01 2.9 2.9