click to rate
0 votes | 5745 views
Servings: 1

Ingredients

Cost per recipe $4.32 view details

Directions

  1. Combine the ingredients. Store in refrigerator. To use add in 1 or possibly 2 Tablespoons of mix to 1 c. of yogurt or possibly lowfat sour cream and chill. Serve as a dip with raw vegetables. This keeps indefinitely and is very nice to have on hand.

Toolbox

Add the recipe to which day?
« Today - May 01 »
Today - May 01
May 2 - 8
May 9 - 15
May 16 - 22
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 71g
Calories 325  
Calories from Fat 197 61%
Total Fat 22.77g 28%
Saturated Fat 9.82g 39%
Trans Fat 0.0g  
Cholesterol 44mg 15%
Sodium 775mg 32%
Potassium 220mg 6%
Total Carbs 9.21g 2%
Dietary Fiber 3.9g 13%
Sugars 1.1g 1%
Protein 22.85g 37%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment