Dried Beef And Potato Casserole Recipe

Name: Dried Beef And Potato Casserole
Ingredients: 1 quart sliced potatoes; 1/2 lb dry beef; 1 1/2 quart lowfat milk; 1 sm onion, minced Salt and pepper; 2 x heaping Tbsp. flour; 1/4 lb butter

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.88 view details

1 quart sliced potatoes
1/2 lb dry beef
1 1/2 quart lowfat milk
1 sm onion, minced Salt and pepper
2 x heaping Tbsp. flour
1/4 lb butter

Directions

Heat butter in skillet; add in dry beef and brown. Add in flour; mix well.
Add in lowfat milk slowly, stirring constantly. Cook till thickened. Put into a greased casserole. Add in layer of potato, layer of dry beef. Add in salt and pepper. Put onion on top. Bake at 350 degrees for about 2 hrs.
Serves about 6-8.

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Amount Per Serving	%DV
Serving Size 384g
Recipe makes 6 servings
Calories 387
Calories from Fat 208	54%
Total Fat 23.5g	29%
Saturated Fat 13.58g	54%
Trans Fat 0.0g
Cholesterol 75mg	25%
Sodium 240mg	10%
Potassium 806mg	23%
Total Carbs 28.26g	8%
Dietary Fiber 1.9g	6%
Sugars 13.74g	9%
Protein 16.5g	26%

Dried Beef And Potato Casserole Recipe

Ingredients