Double Ginger Cookies Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
48 servings in recipe 		flour
5.86g 		ginger
0.1g 		baking soda
0.1g 		salt
0.03g 		butter
3.55g 		sugar
5.56g 		molasses
1.76g 		egg
0.92g 		crystallized ginger
0.34g 		Total Per Serving Total for Recipe
Protein (g) 0.61 0.01 0.0 0.0 0.03 0.0 0.0 0.12 0.03 0.79 37.92
Total Fat (g) 0.06 0.01 0.0 0.0 2.88 0.0 0.0 0.09 0.02 3.05 146.4
Carbohydrates (g) 4.47 0.07 0.0 0.0 0.0 5.55 1.31 0.01 0.24 11.66 559.68
Ash (g) 0.03 0.0 0.04 0.03 0.0 0.0 0.06 0.01 0.02 0.18 8.64
Calories (kcal) 21.328 0.358 0.0 0.0 25.431 21.5 5.09 1.311 1.171 76.189 3657.072
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.52 0.0 0.0 0.52 24.96
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.21 0.0 0.0 0.22 10.56
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.22 0.0 0.01 0.23 11.04
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.7 0.01 0.0 0.0 0.64 0.0 0.38 0.7 0.03 2.46 118.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.0 0.0 5.55 0.97 0.01 0.01 6.56 314.88
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 9.6
Calcium (mg) 0.879 0.12 0.0 0.008 0.851 0.056 3.598 0.486 0.392 6.388 306.624
Iron (mg) 0.27 0.01 0.0 0.0 0.0 0.0 0.08 0.02 0.04 0.42 20.16
Magnesium (mg) 1.289 0.19 0.0 0.0 0.071 0.0 4.248 0.11 0.621 6.529 313.392
Phosphorus (mg) 6.328 0.153 0.0 0.0 0.851 0.0 0.544 1.751 0.5 10.126 486.048
Potassium (mg) 6.27 1.385 0.0 0.003 0.851 0.111 25.696 1.228 4.533 40.077 1923.696
Sodium (mg) 0.117 0.033 26.22 12.112 0.39 0.0 0.649 1.283 0.108 40.913 1963.824
Zinc (mg) 0.04 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.02 0.08 3.84
Copper (mg) 0.008 0.0 0.0 0.0 0.001 0.0 0.009 0.001 0.002 0.021 1.008
Manganese (mg) 0.04 0.027 0.0 0.0 0.0 0.0 0.027 0.0 0.089 0.184 8.832
Selenium (mcg) 2.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.1 2.8 134.4
Vitamin A, IU (IU) 0.0 0.152 0.0 0.0 88.636 0.0 0.0 4.464 0.496 93.748 4499.904
Retinol (mcg) 0.0 0.0 0.0 0.0 23.8 0.0 0.0 1.274 0.0 25.074 1203.552
Vitamin A, RAE (mcg_RAE) 0.0 0.007 0.0 0.0 24.261 0.0 0.0 1.283 0.024 25.575 1227.6
Beta Carotene (mcg) 0.0 0.091 0.0 0.0 5.604 0.0 0.0 0.092 0.297 6.083 291.984
Vitamin E (mg) 0.0 0.02 0.0 0.0 0.08 0.0 0.0 0.01 0.06 0.17 8.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.321 n/a 0.321 15.408
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.055 0.0 0.0 0.0 0.0 0.0 0.0 3.034 0.0 4.089 196.272
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.04 1.92
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.046 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.0 0.048 2.304
Riboflavin (mg) 0.029 0.0 0.0 0.0 0.001 0.001 0.0 0.004 0.001 0.036 1.728
Niacin (mg) 0.346 0.005 0.0 0.0 0.001 0.0 0.016 0.001 0.017 0.387 18.576
Pantothenic acid (mg) 0.026 n/a 0.0 0.0 0.004 0.0 0.014 0.013 n/a 0.057 2.736
Vitamin B-6 (mg) 0.002 0.001 0.0 0.0 0.0 0.0 0.012 0.001 0.003 0.019 0.912
Folate (mcg) 10.723 0.04 0.0 0.0 0.106 0.0 0.0 0.431 0.132 11.432 548.736
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.0 0.02 0.96
Choline (mg) 0.6 0.0 0.0 0.0 0.7 0.0 0.2 2.3 0.1 4.0 192.0
Folic acid (mcg) 9.023 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.023 433.104
Tryptophan (g) 0.008 0.0 n/a 0.0 0.0 n/a n/a 0.002 0.0 0.01 0.48
Threonine (g) 0.016 0.0 n/a 0.0 0.001 n/a n/a 0.005 0.001 0.024 1.152
Isoleucine (g) 0.021 0.0 n/a 0.0 0.002 n/a n/a 0.006 0.001 0.03 1.44
Leucine (g) 0.042 0.0 n/a 0.0 0.003 n/a n/a 0.01 0.001 0.056 2.688
Lysine (g) 0.013 0.0 n/a 0.0 0.002 n/a n/a 0.008 0.001 0.026 1.248
Methionine (g) 0.011 0.0 n/a 0.0 0.001 n/a n/a 0.003 0.0 0.015 0.72
Cystine (g) 0.013 0.0 n/a 0.0 0.0 n/a n/a 0.002 0.0 0.016 0.768
Phenylalanine (g) 0.03 0.0 n/a 0.0 0.001 n/a n/a 0.006 0.001 0.039 1.872
Tyrosine (g) 0.018 0.0 n/a 0.0 0.001 n/a n/a 0.005 0.0 0.025 1.2
Valine (g) 0.025 0.0 n/a 0.0 0.002 n/a n/a 0.008 0.001 0.036 1.728
Arginine (g) 0.025 0.0 n/a 0.0 0.001 n/a n/a 0.008 0.001 0.034 1.632
Histidine (g) 0.013 0.0 n/a 0.0 0.001 n/a n/a 0.003 0.001 0.018 0.864
Alanine (g) 0.019 0.0 n/a 0.0 0.001 n/a n/a 0.007 0.001 0.028 1.344
Aspartic acid (g) 0.026 0.001 n/a 0.0 0.002 n/a n/a 0.012 0.004 0.045 2.16
Glutamic acid (g) 0.204 0.001 n/a 0.0 0.006 n/a n/a 0.015 0.003 0.229 10.992
Glycine (g) 0.022 0.0 n/a 0.0 0.001 n/a n/a 0.004 0.001 0.027 1.296
Proline (g) 0.07 0.0 n/a 0.0 0.003 n/a n/a 0.005 0.001 0.079 3.792
Serine (g) 0.03 0.0 n/a 0.0 0.002 n/a n/a 0.009 0.001 0.042 2.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 7.626 0.0 0.0 3.878 0.0 11.503 552.144
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.002 0.0 0.0 1.822 0.0 0.0 0.028 0.007 1.869 89.712
Phytosterols (mg) n/a 0.086 n/a 0.0 n/a n/a n/a n/a 0.28 0.366 17.568
Monounsaturated Fat (g) 0.005 0.001 0.0 0.0 0.746 0.0 0.001 0.035 0.003 0.791 37.968
Polyunsaturated (g) 0.024 0.001 0.0 0.0 0.108 0.0 0.001 0.012 0.004 0.151 7.248
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