Doris Postma's Pot Roast Recipe

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0 votes | 314 views
Servings: 12

Ingredients

Cost per serving $2.18 view details

Directions

  1. Heavy pot with cover. Remove most of fat from meat. Brown quickly on both sides. Mix rest of ingredients and add in. Bake covered at least 3 hrs. Add in potatoes and carrots last hour if you like. Slow oven.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 192g
Recipe makes 12 servings
Calories 442  
Calories from Fat 221 50%
Total Fat 24.56g 31%
Saturated Fat 9.65g 39%
Trans Fat 0.0g  
Cholesterol 121mg 40%
Sodium 397mg 17%
Potassium 434mg 12%
Total Carbs 14.02g 4%
Dietary Fiber 0.2g 1%
Sugars 11.69g 8%
Protein 37.7g 60%
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