Dinner Party Vegetable Casserole Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	celery 11.24g	cheddar cheese 16.5g	cream 28.75g	onion 18.0g	bell pepper 7.64g	cream of celery soup 76.25g	crackers 0.83g	butter 14.19g	almonds 5.4g	Total Per Serving	Total for Recipe
Protein (g)	0.08	4.11	0.6	0.2	0.07	1.01	0.06	0.12	1.15	7.38	29.52
Total Fat (g)	0.02	5.47	5.67	0.02	0.01	3.4	0.19	11.51	2.67	28.96	115.84
Carbohydrates (g)	0.33	0.21	0.83	1.68	0.35	5.36	0.52	0.01	1.17	10.47	41.88
Ash (g)	0.08	0.65	0.24	0.06	0.03	1.7	0.02	0.3	0.16	3.26	13.04
Calories (kcal)	1.798	66.495	55.488	7.2	1.527	54.9	4.059	101.724	31.05	324.241	1296.964
Starch (g)	0.0	n/a	0.0	0.0	0.0	n/a	0.42	n/a	0.04	0.46	1.84
Sucrose (g)	0.01	0.04	0.0	0.18	0.01	n/a	0.05	n/a	0.19	0.49	1.96
Glucose (dextrose) (g)	0.06	n/a	0.0	0.35	0.09	n/a	0.01	n/a	0.01	0.52	2.08
Fructose (g)	0.06	n/a	0.0	0.23	0.09	n/a	0.0	n/a	0.0	0.38	1.52
Lactose (g)	0.0	0.04	1.01	0.0	0.0	n/a	0.0	n/a	0.0	1.04	4.16
Maltose (g)	0.0	0.02	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	10.72	6.06	21.41	16.04	7.17	64.78	0.03	2.25	0.25	128.72	514.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.21	0.09	1.01	0.76	0.18	1.03	0.07	0.01	0.21	3.56	14.24
Galactose (g)	0.07	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.08	0.32
Dietary Fiber (g)	0.2	0.0	0.0	0.3	0.1	0.5	0.0	0.0	0.7	1.8	7.2
Calcium (mg)	4.495	118.965	31.625	4.14	0.764	24.4	1.271	3.405	14.256	203.32	813.28
Iron (mg)	0.02	0.11	0.05	0.04	0.03	0.38	0.04	0.0	0.2	0.87	3.48
Magnesium (mg)	1.236	4.62	2.875	1.8	0.764	3.813	0.157	0.284	14.472	30.02	120.08
Phosphorus (mg)	2.697	84.48	33.063	5.22	1.527	22.875	2.252	3.405	26.136	181.655	726.62
Potassium (mg)	29.214	16.17	40.538	26.28	13.363	74.725	0.982	3.405	38.07	242.747	970.988
Sodium (mg)	8.989	102.465	23.0	0.72	0.229	522.313	7.277	81.72	0.054	746.766	2987.064
Zinc (mg)	0.01	0.51	0.11	0.03	0.01	0.09	0.01	0.01	0.17	0.95	3.8
Copper (mg)	0.004	0.005	0.006	0.007	0.005	0.084	0.001	0.0	0.054	0.167	0.668
Manganese (mg)	0.011	0.002	0.003	0.023	0.009	0.153	0.004	0.0	0.124	0.329	1.316
Selenium (mcg)	0.0	2.3	0.7	0.1	0.0	1.4	0.0	0.1	0.1	4.9	19.6
Vitamin A, IU (IU)	50.451	165.33	165.6	0.36	28.254	215.025	n/a	354.546	0.054	979.62	3918.48
Retinol (mcg)	0.0	42.57	46.0	0.0	0.0	6.863	n/a	95.198	0.0	190.631	762.524
Vitamin A, RAE (mcg_RAE)	2.472	43.725	46.575	0.0	1.375	16.775	n/a	97.043	0.0	207.964	831.856
Beta Carotene (mcg)	30.338	14.025	7.475	0.18	15.883	115.138	n/a	22.416	0.054	205.509	822.036
Vitamin E (mg)	0.03	0.05	0.13	0.0	0.03	1.06	0.03	0.33	1.42	3.07	12.28
Vitamin D (IU)	n/a	1.98	n/a	n/a	n/a	n/a	n/a	7.945	n/a	9.925	39.7
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	31.799	0.0	0.0	0.72	26.04	118.188	n/a	0.0	0.054	176.8	707.2
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.02	0.02	0.08
Tocopherol, gamma (mg)	0.0	0.0	0.01	0.0	0.0	n/a	0.12	0.0	0.04	0.16	0.64
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.03	0.0	0.0	0.04	0.16
Vitamin C (mg)	0.3	0.0	0.3	1.3	6.1	0.2	n/a	0.0	0.0	8.2	32.8
Thiamin (mg)	0.002	0.005	0.012	0.009	0.005	0.015	0.004	0.001	0.011	0.064	0.256
Riboflavin (mg)	0.007	0.063	0.049	0.005	0.002	0.031	0.002	0.004	0.055	0.218	0.872
Niacin (mg)	0.036	0.013	0.032	0.022	0.037	0.206	0.04	0.006	0.183	0.574	2.296
Pantothenic acid (mg)	0.028	0.068	0.098	0.022	0.008	0.702	0.003	0.016	0.025	0.968	3.872
Vitamin B-6 (mg)	0.008	0.012	0.017	0.022	0.017	0.008	0.0	0.0	0.008	0.091	0.364
Folate (mcg)	4.045	2.97	2.013	3.42	0.764	1.525	0.594	0.426	2.7	18.456	73.824
Vitamin B-12 (mcg)	0.0	0.14	0.08	0.0	0.0	0.03	n/a	0.02	0.0	0.27	1.08
Choline (mg)	0.7	2.7	5.5	1.1	0.4	6.9	n/a	2.7	2.8	22.8	91.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.454	0.0	0.0	0.454	1.816
Tryptophan (g)	0.001	0.053	0.012	0.002	0.001	0.015	n/a	0.001	0.011	0.096	0.384
Threonine (g)	0.002	0.147	0.035	0.004	0.003	0.038	n/a	0.006	0.032	0.266	1.064
Isoleucine (g)	0.002	0.256	0.04	0.002	0.002	0.046	n/a	0.007	0.038	0.392	1.568
Leucine (g)	0.003	0.394	0.078	0.005	0.003	0.076	n/a	0.011	0.08	0.652	2.608
Lysine (g)	0.003	0.342	0.066	0.007	0.003	0.046	n/a	0.01	0.031	0.508	2.032
Methionine (g)	0.001	0.107	0.02	0.0	0.001	0.015	n/a	0.003	0.008	0.155	0.62
Cystine (g)	0.0	0.021	0.009	0.0	0.001	0.015	n/a	0.001	0.01	0.058	0.232
Phenylalanine (g)	0.002	0.216	0.037	0.005	0.007	0.046	n/a	0.006	0.06	0.38	1.52
Tyrosine (g)	0.001	0.198	0.037	0.002	0.001	0.031	n/a	0.006	0.024	0.3	1.2
Valine (g)	0.003	0.274	0.049	0.004	0.003	0.053	n/a	0.009	0.044	0.439	1.756
Arginine (g)	0.002	0.155	0.029	0.018	0.002	0.038	n/a	0.004	0.132	0.381	1.524
Histidine (g)	0.001	0.144	0.023	0.002	0.001	0.023	n/a	0.003	0.03	0.226	0.904
Alanine (g)	0.002	0.116	0.029	0.004	0.003	0.038	n/a	0.004	0.056	0.251	1.004
Aspartic acid (g)	0.013	0.264	0.063	0.016	0.016	0.069	n/a	0.009	0.157	0.607	2.428
Glutamic acid (g)	0.01	1.005	0.164	0.047	0.015	0.236	n/a	0.026	0.368	1.87	7.48
Glycine (g)	0.002	0.071	0.017	0.005	0.002	0.031	n/a	0.003	0.079	0.211	0.844
Proline (g)	0.002	0.464	0.075	0.002	0.002	0.084	n/a	0.011	0.056	0.695	2.78
Serine (g)	0.002	0.241	0.046	0.004	0.004	0.046	n/a	0.007	0.051	0.401	1.604
Cholesterol (mg)	0.0	17.325	14.95	0.0	0.0	8.388	n/a	30.503	0.0	71.166	284.664
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.009	n/a	0.001	0.01	0.04
Saturated Fat (g)	0.004	3.48	3.309	0.007	0.005	0.854	0.045	7.288	0.201	15.194	60.776
Phytosterols (mg)	0.674	n/a	n/a	2.7	0.687	n/a	n/a	n/a	n/a	4.061	16.244
Monounsaturated Fat (g)	0.003	1.549	1.458	0.002	0.001	0.785	0.052	2.982	1.668	8.5	34.0
Polyunsaturated (g)	0.009	0.155	0.242	0.004	0.005	1.525	0.09	0.431	0.652	3.112	12.448