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Ingredients
- 6 Large eggs
- 1 c. lowfat milk
- 1 c. cream
- 3 c. cooked, minced broccoli
- 2 tbsp. chopped onion
- Salt, pepper, paprika & nutmeg to taste
Directions
- Into slightly beaten Large eggs, mix the other ingredients. Mix well and pour into a large, low casserole or possibly a 2 qt baking dish, well buttered. Place in a 350 degree oven and bake about 1 hour to 1 hour and 15 min, till set and lightly browned. (Can also be cooked in a ring mold.)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 964g | |
| Calories 1057 | |
| Calories from Fat 698 | 66% |
| Total Fat 78.74g | 98% |
| Saturated Fat 39.63g | 159% |
| Trans Fat 0.0g | |
| Cholesterol 1421mg | 474% |
| Sodium 673mg | 28% |
| Potassium 1608mg | 46% |
| Total Carbs 35.98g | 10% |
| Dietary Fiber 4.6g | 15% |
| Sugars 18.89g | 13% |
| Protein 56.79g | 91% |
