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Dill and Caraway Wraps (with Spirulina) Recipe

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Dill and Caraway Wraps (with Spirulina)
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Ingredients

  • 1 cup veggie pulp from juicing (optional)
  • 1 small onion, chopped
  • 1 medium zucchini, chopped
  • 1 small tomato, roughly chopped
  • 1 cup filtered water
  • 1/4 cup dill, loosely packed
  • 1/4 red bell pepper, chopped
  • 2 Tablespoons ground flax seed
  • 1 Tablespoon sprouted oat flour (or almond flour)
  • 2 Tablespoons sprouted quinoa flour (or almond flour/pulp)
  • 1 Tablespoon sesame seeds
  • 1 teaspoon raw honey (or liquid sweetener)
  • 1 medjool date, pitted and chopped
  • 2 teaspoons coconut oil, melted
  • 1/4 teaspoon basil, dried
  • 1/8 teaspoon onion powder
  • 1/8 teaspoon garlic powder
  • 1 pinch cayenne powder to taste
  • 1/2 teaspoon sea salt to taste
  • Garnish:
  • Sprinkle with sesame seeds, caraway seeds and dried dill before dehydrating

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 682g
Calories 747  
Calories from Fat 265 35%
Total Fat 30.19g 38%
Saturated Fat 12.12g 48%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 2559mg 107%
Potassium 1949mg 56%
Total Carbs 81.88g 22%
Dietary Fiber 20.5g 68%
Sugars 35.95g 24%
Protein 44.72g 72%
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