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Diet Blue Cheese Dressing Recipe

by CookEatShare Cookbook
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Ingredients

Cost per recipe $1.73 view details
  • 1 (8 ounce.) carton plain yogurt
  • 2 tbsp. crumbled blue cheese
  • 2 teaspoon sugar
  • 1/2 teaspoon celery seed
  • Dash bottled warm pepper sauce

Directions

  1. In small bowl, combine all ingredients, but only half the blue cheese. Beat till smooth. Stir in remaining cheese. Cover and chill. Makes 1 c.. 13 calories per Tbsp..

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 254g
Calories 235  
Calories from Fat 110 47%
Total Fat 12.48g 16%
Saturated Fat 7.94g 32%
Trans Fat 0.0g  
Cholesterol 42mg 14%
Sodium 349mg 15%
Potassium 411mg 12%
Total Carbs 19.79g 5%
Dietary Fiber 0.1g 0%
Sugars 19.05g 13%
Protein 11.68g 19%
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