Diane's Chicken Curry Recipe

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0 votes | 190 views
Servings: 12

Ingredients

Cost per serving $0.38 view details

Directions

  1. Heat butter over low heat. Saute/fry onion and curry pwdr till onion is tender. Add in flour, salt, ginger and sugar. Cook till smooth and bubbly. Remove from heat. Add in chicken broth and lowfat milk. Bring to boil, stirring constantly. Boil about 1 minute. Add in chicken and lemon juice and heat through. Serve over rice. Accompaniment: Chutney, pineapple chunks, peanuts, raisins, coconut, currant jelly. Makes 8.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 164g
Recipe makes 12 servings
Calories 275  
Calories from Fat 181 66%
Total Fat 20.36g 25%
Saturated Fat 9.95g 40%
Trans Fat 0.0g  
Cholesterol 73mg 24%
Sodium 556mg 23%
Potassium 226mg 6%
Total Carbs 9.61g 3%
Dietary Fiber 0.5g 2%
Sugars 3.07g 2%
Protein 13.22g 21%
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