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Diabetic Waldorf Salad Recipe

Name: Diabetic Waldorf Salad
Ingredients: 4 teaspoon mayonnaise; 3 sm. red apples; 1/4 c. minced walnuts; 2 teaspoon unsweetened pineapple juice; 1/2 c. diced celery

by CookEatShare Cookbook

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Ingredients

Cost per recipe $2.50 view details

4 teaspoon mayonnaise
3 sm. red apples
1/4 c. minced walnuts
2 teaspoon unsweetened pineapple juice
1/2 c. diced celery

Directions

Mix mayonnaise and juice. Dice unpeeled apples. Mix with celery and walnuts. Mix in dressing. Delete one fat exchange.

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Amount Per Recipe	%DV
Recipe Size 490g
Calories 445
Calories from Fat 215	48%
Total Fat 24.85g	31%
Saturated Fat 3.09g	12%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 137mg	6%
Potassium 622mg	18%
Total Carbs 60.1g	16%
Dietary Fiber 11.3g	38%
Sugars 44.06g	29%
Protein 3.4g	5%

Diabetic Waldorf Salad Recipe

Ingredients