Diabetic Strawberry Mousse Recipe

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Ingredients

Cost per recipe $2.19 view details
  • 1 (3 ounce.) pkg. sugar free strawberry gelatin
  • 1/2 c. water
  • 1 1/2 c. sliced strawberries
  • 2/3 c. instant non-fat dry lowfat milk pwdr
  • 6 ice cubes
  • Low calorie Cold Whip

Directions

  1. Combine gelatin and water in saucepan; stir well. Cook over low heat till gelatin dissolves. Mix gelatin, strawberries, and lowfat milk pwdr; pour into blender. Cover and blend till smooth. Uncover. Add in ice cubes, one at a time, till blended well. Spoon into parfait glasses in layers with Cold Whip. If you like, top with Cold Whip and strawberries.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 693g
Calories 129  
Calories from Fat 7 5%
Total Fat 0.82g 1%
Saturated Fat 0.11g 0%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 104mg 4%
Potassium 616mg 18%
Total Carbs 25.9g 7%
Dietary Fiber 4.7g 16%
Sugars 19.37g 13%
Protein 6.89g 11%
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