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Add a photoServings: 4
Ingredients
- 1 x baked cooked 9 inch pie sh
- 2 sm pkgs sugar free instant vanilla pudding
- 2 c. lowfat milk
- 1 c. canned pumpkin
- 1 tsp pumpkin pie spice
- 1/4 tsp nutmeg
- 1/4 tsp ginger
- 1/2 tsp cinnamon
Directions
- Blend all ingredients in blender till smooth. Use plain canned pumpkin.
- Don't use canned pumpkin pie mix. Pour into pie shell and refrigeratetill ready to serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 155g | |
| Recipe makes 4 servings | |
| Calories 108 | |
| Calories from Fat 14 | 13% |
| Total Fat 1.62g | 2% |
| Saturated Fat 1.12g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 234mg | 10% |
| Potassium 258mg | 7% |
| Total Carbs 19.6g | 5% |
| Dietary Fiber 0.3g | 1% |
| Sugars 18.27g | 12% |
| Protein 4.35g | 7% |
