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Home » Recipes » Diabetic Meat Casserole With Gravy

Diabetic Meat Casserole With Gravy Recipe

Name: Diabetic Meat Casserole With Gravy
Ingredients: 2 pound boneless stew meat; 1 env. Lipton onion soup mix; 1 can cream of mushroom soup; 1 1/2 cans water

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.82 view details

2 pound boneless stew meat
1 env. Lipton onion soup mix
1 can cream of mushroom soup
1 1/2 cans water

Directions

Place stew meat in shallow baking dish. Stir together onion soup mix and mushroom soup and water. Pour over meat; cover tightly with foil or possibly lid and bake at 300 degrees for 3 hrs. Serve over creamed potatoes, baked potatoes or possibly rice.

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Amount Per Serving	%DV
Serving Size 478g
Recipe makes 4 servings
Calories 306
Calories from Fat 110	36%
Total Fat 12.36g	15%
Saturated Fat 3.96g	16%
Trans Fat 0.0g
Cholesterol 45mg	15%
Sodium 1502mg	63%
Potassium 360mg	10%
Total Carbs 31.77g	8%
Dietary Fiber 2.2g	7%
Sugars 2.29g	2%
Protein 17.33g	28%

Diabetic Meat Casserole With Gravy Recipe

Ingredients