Diabetic Fruit Salad Recipe

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Servings: 10

Ingredients

Cost per serving $3.28 view details
  • 3 c. buttermilk
  • 2 (9 ounce.) boxes vanilla instant sugar free pudding mix
  • 6 c. fresh fruit (strawberries, grapes, oranges, peaches, chunked pineapple, liquid removed)
  • 1 (8 ounce.) whipped topping

Directions

  1. Combine buttermilk and pudding in a large bowl. Mix in whipped topping. Place 1/2 the fruit mix in an 8 x 12 Pyrex dish. Top with pudding mix. Place remaining fruit on top. People who are not diabetic enjoy this also. Recipe makes 10 generous servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 289g
Recipe makes 10 servings
Calories 308  
Calories from Fat 34 11%
Total Fat 3.79g 5%
Saturated Fat 2.98g 12%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 105mg 4%
Potassium 336mg 10%
Total Carbs 36.12g 10%
Dietary Fiber 2.3g 8%
Sugars 31.3g 21%
Protein 3.8g 6%
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