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Diabetic Chicken Breast With Orange Sauce Recipe

by CookEatShare Cookbook
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Servings: 4

Ingredients

Cost per serving $1.51 view details
  • 1 1/2 pound chicken breasts, deboned and skinned
  • 1 teaspoon salt
  • 1/2 teaspoon paprika
  • 4 teaspoon unsaturated butter
  • 1 tbsp. orange rind, grated
  • 1 c. orange juice
  • 1 teaspoon tarragon
  • 1 orange, sliced

Directions

  1. Sprinkle chicken breasts with salt and paprika; brown lightly in butter. Add in orange juice, rind and tarragon. Bake, covered in 325 degree oven for 30 min. Remove chicken and cook sauce over high heat to reduce volume. Serve over chicken and/or possibly steamed rice. Garnish with orange slices.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 201g
Recipe makes 4 servings
Calories 264  
Calories from Fat 115 44%
Total Fat 12.76g 16%
Saturated Fat 3.64g 15%
Trans Fat 0.16g  
Cholesterol 87mg 29%
Sodium 668mg 28%
Potassium 437mg 12%
Total Carbs 6.91g 2%
Dietary Fiber 0.4g 1%
Sugars 5.3g 4%
Protein 28.9g 46%
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