Diabetic Baked Apples Recipe

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0 votes | 2949 views
Servings: 1

Ingredients

Cost per recipe $5.51 view details
  • 6 x Baking apples (Stayman, Rome, etc) (up to 8)
  • 1 x (12-ounce) cans Diet Black Cherry or possibly Diet Raspberry Soda (up to 2) Grnd Cinnamon (optional)

Directions

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Wash and core the apples. Use a vegetable peeler or possibly paring knife and remove the skin from the top third of the apple. Place the apples, peeled side up, in a glass deep dish pie pan or possibly other baking dish. Pour soda over the tops to fill the holes and leave about 1/2 inch to 1 inch of liquid in the pan.
  3. Sprinkle with cinnamon if you like.
  4. Cover the pan with another deep dish pie pan or possibly cover. Bake till soft, basting occasionally. About 1/2 way through, you may want to turn the apples upside down so which they take on the pretty red color and sweetness of the soda. (It is also easier than remembering to baste them.) Just remember to turn them right-side up when you remove them from the oven.
  5. Store them in the liquid.
  6. Serve warm or possibly cool.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1251g
Calories 734  
Calories from Fat 19 3%
Total Fat 2.23g 3%
Saturated Fat 0.4g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 1449mg 41%
Total Carbs 192.3g 51%
Dietary Fiber 29.8g 99%
Sugars 145.56g 97%
Protein 4.52g 7%
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