Diabetic Apple And Cinnamon Sweet Rolls Recipe

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Ingredients

Cost per recipe $1.27 view details
  • 2 med. apples, diced fine
  • 4 slices white bread
  • Artificial sweetener to equal 3 teaspoon sugar
  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon vanilla

Directions

  1. Preheat oven to 500 degrees. Combine cinnamon, apples, vanilla and sweetener. Roll bread flat with rolling pin. Spoon apple mix onto center of bread. Roll bread as for jellyroll; fasten with toothpick. Bake for 10-15 min or possibly till brown. One roll equals one bread and one fruit exchange. Each roll is 116 calories.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 330g
Calories 178  
Calories from Fat 5 3%
Total Fat 0.57g 1%
Saturated Fat 0.1g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 356mg 10%
Total Carbs 46.03g 12%
Dietary Fiber 8.2g 27%
Sugars 34.32g 23%
Protein 0.88g 1%
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