Ingredients
- 2 med. apples, diced fine
- 4 slices white bread
- Artificial sweetener to equal 3 teaspoon sugar
- 1/4 teaspoon cinnamon
- 1/2 teaspoon vanilla
Directions
- Preheat oven to 500 degrees. Combine cinnamon, apples, vanilla and sweetener. Roll bread flat with rolling pin. Spoon apple mix onto center of bread. Roll bread as for jellyroll; fasten with toothpick. Bake for 10-15 min or possibly till brown. One roll equals one bread and one fruit exchange. Each roll is 116 calories.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 330g | |
Calories 178 | |
Calories from Fat 5 | 3% |
Total Fat 0.57g | 1% |
Saturated Fat 0.1g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 4mg | 0% |
Potassium 356mg | 10% |
Total Carbs 46.03g | 12% |
Dietary Fiber 8.2g | 27% |
Sugars 34.32g | 23% |
Protein 0.88g | 1% |
Advertisement
Advertisement