Deviled Lobster Tails Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 (8 ounce.) lobster tails (fresh or possibly frzn)
Salt and pepper to taste
Lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
18.0g 		cayenne pepper
1.8g 		cloves
5.0g 		lemon
15.37g 		onion
63.0g 		peppercorns
2.1g 		celery
44.95g 		onion
72.0g 		bell pepper
61.09g 		parsley
14.25g 		butter
56.8g 		eggs
88.0g 		egg
44.0g 		sauce
0.29g 		bread crumbs
216.0g 		pepper
0.0g 		salt
0.0g 		milk
0.0g 		Total Per Serving Total for Recipe
Calories (kcal) 0.0 5.724 16.15 4.457 25.2 5.355 7.191 28.8 12.218 5.13 407.256 136.4 62.92 0.035 853.2 n/a n/a n/a 1570.036 1570.036
Total Fat (g) 0.0 0.31 1.0 0.05 0.06 0.07 0.08 0.07 0.1 0.11 46.07 9.34 4.37 0.0 11.45 n/a n/a n/a 73.09 73.09
Saturated Fat (g) 0.0 0.059 0.272 0.006 0.025 0.021 0.018 0.029 0.037 0.019 29.178 2.878 1.364 0.0 2.592 n/a n/a n/a 36.497 36.497
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.05 0.074 0.002 0.006 0.021 0.013 0.007 0.006 0.043 11.939 3.59 1.676 0.0 2.203 n/a n/a n/a 19.631 19.631
Polyunsaturated (g) 0.0 0.151 0.355 0.014 0.013 0.024 0.036 0.014 0.037 0.017 1.727 1.241 0.598 0.001 4.45 n/a n/a n/a 8.676 8.676
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.12 373.12 186.12 0.0 0.0 n/a n/a n/a 681.36 681.36
Sodium (mg) 6976.44 0.54 12.15 0.307 2.52 0.924 35.956 2.88 1.833 7.98 327.168 109.12 61.6 1.836 1581.12 n/a n/a n/a 9122.374 9122.374
Potassium (mg) 1.44 36.252 55.1 21.211 91.98 26.439 116.857 105.12 106.908 78.945 13.632 110.88 58.96 0.371 423.36 n/a n/a n/a 1247.454 1247.454
Carbohydrates (g) 0.0 1.02 3.06 1.43 5.88 1.36 1.33 6.72 2.83 0.9 0.03 0.99 0.34 0.0 155.48 n/a n/a n/a 181.39 181.39
Dietary Fiber (g) 0.0 0.5 1.7 0.4 1.1 0.6 0.7 1.2 1.0 0.5 0.0 0.0 0.0 0.0 9.7 n/a n/a n/a 17.4 17.4
Sugars (g) 0.0 0.19 0.12 0.38 2.67 0.01 0.82 3.05 1.47 0.12 0.03 0.99 0.34 0.0 13.39 n/a n/a n/a 23.59 23.59
Protein (g) 0.0 0.22 0.3 0.17 0.69 0.23 0.31 0.79 0.53 0.42 0.48 11.07 5.54 0.0 28.84 n/a n/a n/a 49.59 49.59
Calcium (mg) 4.32 2.664 32.3 3.996 14.49 9.177 17.978 16.56 6.109 19.665 13.632 44.0 23.32 0.035 395.28 n/a n/a n/a 603.526 603.526
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Folate (mcg) 0.0 1.908 4.65 1.691 11.97 0.21 16.18 13.68 6.109 21.66 1.704 38.72 20.68 0.003 231.12 n/a n/a n/a 370.285 370.285
Iron (mg) 0.06 0.14 0.43 0.09 0.13 0.61 0.09 0.15 0.21 0.88 0.01 1.05 0.81 0.0 10.43 n/a n/a n/a 15.1 15.1
Magnesium (mg) 0.18 2.736 13.2 1.23 6.3 4.074 4.944 7.2 6.109 7.125 1.136 8.8 5.28 0.035 92.88 n/a n/a n/a 161.228 161.228
Niacin (mg) 0.0 0.157 0.073 0.015 0.076 0.024 0.144 0.086 0.293 0.187 0.023 0.053 0.031 0.001 14.321 n/a n/a n/a 15.482 15.482
Thiamin (mg) 0.0 0.006 0.006 0.006 0.032 0.002 0.009 0.036 0.037 0.013 0.006 0.062 0.031 0.0 2.095 n/a n/a n/a 2.34 2.34
Vitamin A, IU (IU) 0.0 748.98 26.5 3.381 1.26 6.279 201.803 1.44 226.033 1200.42 1419.432 515.68 214.28 4.756 0.0 n/a n/a n/a 4570.244 4570.244
Vitamin A, RAE (mcg_RAE) 0.0 37.458 1.35 0.154 0.0 0.315 9.888 0.0 10.996 59.993 388.512 148.72 61.6 0.238 0.0 n/a n/a n/a 719.223 719.223
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.98 0.57 0.0 0.76 n/a n/a n/a 2.4 2.4
Vitamin B-6 (mg) 0.0 0.044 0.03 0.012 0.076 0.007 0.031 0.086 0.134 0.013 0.0 0.106 0.062 0.0 0.259 n/a n/a n/a 0.861 0.861
Vitamin C (mg) 0.0 1.4 4.0 8.1 4.7 0.4 1.4 5.3 49.1 19.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 93.5 93.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 31.808 n/a 15.4 n/a n/a n/a n/a n/a 47.208 47.208
Vitamin E (mg) 0.0 0.54 0.43 0.02 0.01 0.02 0.12 0.01 0.23 0.11 1.32 0.91 0.43 0.0 0.17 n/a n/a n/a 4.31 4.31
Alanine (g) 0.0 n/a n/a n/a 0.013 n/a 0.009 0.014 0.024 0.029 0.017 0.616 0.326 0.0 1.037 n/a n/a n/a 2.085 2.085
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Arginine (g) 0.0 n/a n/a n/a 0.063 n/a 0.009 0.072 0.018 0.017 0.017 0.669 0.361 0.0 1.188 n/a n/a n/a 2.414 2.414
Ash (g) 17.96 0.11 0.29 0.05 0.22 0.09 0.34 0.25 0.26 0.31 1.2 0.95 0.38 0.01 6.2 n/a n/a n/a 28.62 28.62
Aspartic acid (g) 0.0 n/a n/a n/a 0.057 n/a 0.054 0.065 0.128 0.041 0.034 1.109 0.585 0.001 1.663 n/a n/a n/a 3.737 3.737
Beta Carotene (mcg) 0.0 393.12 4.2 0.461 0.63 3.276 121.352 0.72 127.067 720.195 89.744 9.68 4.4 2.665 0.0 n/a n/a n/a 1477.51 1477.51
Choline (mg) 0.0 0.9 1.9 0.8 3.8 0.2 2.7 4.4 3.4 1.8 10.7 198.3 110.5 0.0 31.5 n/a n/a n/a 370.9 370.9
Copper (mg) 0.005 0.007 0.018 0.006 0.025 0.024 0.018 0.029 0.043 0.021 0.0 0.009 0.044 0.0 0.562 n/a n/a n/a 0.81 0.81
Cystine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.006 0.001 0.006 0.255 0.119 0.0 0.605 n/a n/a n/a 0.992 0.992
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 177.12 n/a n/a n/a 177.123 177.123
Fructose (g) n/a n/a 0.05 n/a 0.81 n/a 0.23 0.93 0.68 n/a n/a n/a 0.05 n/a 5.31 n/a n/a n/a 8.07 8.07
Galactose (g) n/a n/a 0.01 n/a 0.0 n/a 0.3 0.0 0.0 n/a n/a n/a 0.05 n/a 0.0 n/a n/a n/a 0.35 0.35
Glucose (dextrose) (g) n/a n/a 0.06 n/a 1.24 n/a 0.25 1.42 0.71 n/a n/a n/a 0.09 n/a 3.93 n/a n/a n/a 7.7 7.7
Glutamic acid (g) 0.0 n/a n/a n/a 0.164 n/a 0.04 0.187 0.116 0.036 0.102 1.443 0.739 0.0 8.899 n/a n/a n/a 11.727 11.727
Glycine (g) 0.0 n/a n/a n/a 0.019 n/a 0.009 0.022 0.018 0.021 0.011 0.37 0.189 0.0 1.058 n/a n/a n/a 1.718 1.718
Histidine (g) 0.0 n/a n/a n/a 0.006 n/a 0.004 0.007 0.006 0.009 0.011 0.264 0.136 0.0 0.648 n/a n/a n/a 1.093 1.093
Isoleucine (g) 0.0 n/a n/a n/a 0.006 n/a 0.009 0.007 0.012 0.017 0.028 0.607 0.295 0.0 1.166 n/a n/a n/a 2.149 2.149
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.05 n/a 0.0 n/a n/a n/a 0.05 0.05
Leucine (g) 0.0 n/a n/a n/a 0.019 n/a 0.013 0.022 0.024 0.029 0.045 0.95 0.48 0.0 2.074 n/a n/a n/a 3.656 3.656
Lutein + zeaxanthin (mcg) 0.0 236.826 0.0 1.691 2.52 4.305 127.194 2.88 208.317 792.443 0.0 310.64 145.64 0.029 0.0 n/a n/a n/a 1832.484 1832.484
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.126 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.126 0.126
Lysine (g) 0.0 n/a n/a n/a 0.025 n/a 0.013 0.029 0.024 0.026 0.04 0.792 0.4 0.0 0.929 n/a n/a n/a 2.279 2.279
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.05 n/a 4.15 n/a n/a n/a 4.2 4.2
Manganese (mg) 0.018 0.036 1.502 0.005 0.082 0.118 0.045 0.094 0.073 0.023 0.0 0.026 0.018 0.0 1.987 n/a n/a n/a 4.026 4.026
Methionine (g) 0.0 n/a n/a n/a 0.0 n/a 0.004 0.0 0.006 0.006 0.011 0.343 0.167 0.0 0.497 n/a n/a n/a 1.035 1.035
Pantothenic acid (mg) 0.0 n/a n/a 0.029 0.076 n/a 0.112 0.086 0.061 0.057 0.062 1.232 0.634 0.0 1.188 n/a n/a n/a 3.538 3.538
Phenylalanine (g) 0.0 n/a n/a n/a 0.019 n/a 0.009 0.022 0.055 0.021 0.023 0.59 0.299 0.0 1.426 n/a n/a n/a 2.463 2.463
Phosphorus (mg) 0.0 5.274 5.25 2.459 18.27 3.633 10.787 20.88 12.218 8.265 13.632 151.36 84.04 0.067 356.4 n/a n/a n/a 692.535 692.535
Phytosterols (mg) 0.0 1.494 12.8 n/a 9.45 1.932 2.697 10.8 5.498 0.713 n/a n/a n/a n/a 17.28 n/a n/a n/a 62.663 62.663
Proline (g) 0.0 n/a n/a n/a 0.006 n/a 0.009 0.007 0.012 0.03 0.045 0.44 0.224 0.0 2.959 n/a n/a n/a 3.734 3.734
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 381.128 147.84 61.16 0.0 0.0 n/a n/a n/a 590.128 590.128
Riboflavin (mg) 0.0 0.017 0.014 0.003 0.019 0.005 0.027 0.022 0.018 0.014 0.017 0.449 0.211 0.0 0.864 n/a n/a n/a 1.679 1.679
Selenium (mcg) 0.0 0.2 0.3 0.1 0.3 0.1 0.2 0.4 0.0 0.0 0.6 27.1 13.9 0.0 54.4 n/a n/a n/a 97.5 97.5
Serine (g) 0.0 n/a n/a n/a 0.013 n/a 0.009 0.014 0.031 0.02 0.028 0.827 0.427 0.0 1.426 n/a n/a n/a 2.795 2.795
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 128.87 n/a n/a n/a 128.87 128.87
Sucrose (g) n/a n/a 0.0 n/a 0.62 n/a 0.05 0.71 0.07 n/a n/a n/a 0.05 n/a 0.0 n/a n/a n/a 1.5 1.5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a n/a 0.013 n/a 0.009 0.014 0.024 0.017 0.023 0.528 0.246 0.0 0.929 n/a n/a n/a 1.804 1.804
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.01 n/a 0.09 n/a n/a n/a 0.1 0.1
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.01 n/a 0.39 n/a n/a n/a 0.4 0.4
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 0.08 0.0 n/a 0.22 n/a 1.64 n/a n/a n/a 2.03 2.03
Tryptophan (g) 0.0 n/a n/a n/a 0.006 n/a 0.004 0.007 0.006 0.007 0.006 0.132 0.075 0.0 0.346 n/a n/a n/a 0.589 0.589
Tyrosine (g) 0.0 n/a n/a n/a 0.006 n/a 0.004 0.007 0.006 0.011 0.023 0.449 0.22 0.0 0.864 n/a n/a n/a 1.591 1.591
Valine (g) 0.0 n/a n/a n/a 0.013 n/a 0.013 0.014 0.024 0.024 0.034 0.678 0.378 0.0 1.296 n/a n/a n/a 2.475 2.475
Water (g) 0.04 0.14 0.34 13.68 56.14 0.22 42.89 64.16 57.36 12.5 9.01 65.67 33.37 0.28 14.06 n/a n/a n/a 369.85 369.85
Zinc (mg) 0.02 0.04 0.05 0.01 0.11 0.03 0.06 0.12 0.08 0.15 0.05 0.92 0.49 0.0 3.13 n/a n/a n/a 5.27 5.27
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