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Denver Egg Mug Scrambler Recipe

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Denver Egg Mug Scrambler
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Ingredients

  • 2 tablespoons chopped frozen bell pepper and onion strips
  • 1/2 cup Egg Beaters® Three Cheese
  • 2 tablespoons chopped thin-sliced lower sodium honey ham

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 140g
Calories 110  
Calories from Fat 37 34%
Total Fat 4.2g 5%
Saturated Fat 0.83g 3%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 223mg 9%
Potassium 446mg 13%
Total Carbs 1.72g 0%
Dietary Fiber 0.3g 1%
Sugars 1.44g 1%
Protein 15.21g 24%
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