Delicious Corn Chowder Recipe

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0 votes | 753 views
Servings: 4

Ingredients

Cost per serving $0.81 view details

Directions

  1. Cook bacon. Add in onion till soft, about 3 min. Add in potatoes, carrots, salt and lowfat milk. Bring to boil. Reduce heat, boil gently uncovered 20 min till done. Stir in corn. Bring to boil and serve. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 499g
Recipe makes 4 servings
Calories 308  
Calories from Fat 57 19%
Total Fat 6.39g 8%
Saturated Fat 2.78g 11%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 559mg 23%
Potassium 1010mg 29%
Total Carbs 53.57g 14%
Dietary Fiber 4.3g 14%
Sugars 19.12g 13%
Protein 13.36g 21%
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