Delicious Black Bean Soup Recipe

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Ingredients

Cost per recipe $1.85 view details

Directions

  1. Soak beans overnight or possibly at least 4 hrs before assembling. 3 1/2 c. water or possibly stock
  2. Soaking - Rinse the beans, cover them with water and let them soak several hrs or possibly overnight. Place in saucepan with water or possibly stock, bring to a boil, cover, simmer 1 1/2 hrs over low - very low heat.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 399g
Calories 376  
Calories from Fat 256 68%
Total Fat 29.09g 36%
Saturated Fat 2.34g 9%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 92mg 4%
Potassium 817mg 23%
Total Carbs 29.62g 8%
Dietary Fiber 8.5g 28%
Sugars 12.83g 9%
Protein 4.35g 7%
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