Delicious Bean Soup Recipe

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0 votes | 1013 views
Servings: 6

Ingredients

Cost per serving $1.15 view details

Directions

  1. Boil beans in water for 2 min before removing them from the heat to let stand for 1 hour. Add in ham bone, garlic and bay leaf to the beans, cover and simmer for 2 hrs or possibly till ingredients are tender. Add in vegetables, salt and pepper to taste, simmer for 1 hour longer. Remove ham bone, cut off meat and dice it to add in to the beans. Reheat the soup almost to boiling, then remove the bay leaf.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 541g
Recipe makes 6 servings
Calories 271  
Calories from Fat 10 4%
Total Fat 1.21g 2%
Saturated Fat 0.16g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 47mg 2%
Potassium 1041mg 30%
Total Carbs 50.54g 13%
Dietary Fiber 18.7g 62%
Sugars 5.03g 3%
Protein 16.48g 26%
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