Deep South Cornbread Recipe

Name: Deep South Cornbread
Ingredients: 1 1/2 c. Cornmeal; 1/2 c. All-purpose flour; 1 Tbsp. Baking pwdr; 1 tsp Salt; 1 1/2 c. Lowfat milk; 1/4 c. Vegetable oil

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.32 view details

1 1/2 c. Cornmeal
1/2 c. All-purpose flour
1 Tbsp. Baking pwdr
1 tsp Salt
1 1/2 c. Lowfat milk
1/4 c. Vegetable oil

Directions

Mix dry ingredients. Stir in lowfat milk just till dry ingredients are moistened. Add in oil to batter, stirring well. Heat greased 8 inch cast-iron skillet unitl very warm, pour in batter, then bake at 425 for 30 min or possibly till lightly browned.

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Amount Per Serving	%DV
Serving Size 123g
Recipe makes 6 servings
Calories 291
Calories from Fat 92	32%
Total Fat 10.49g	13%
Saturated Fat 1.15g	5%
Trans Fat 0.23g
Cholesterol 3mg	1%
Sodium 1047mg	44%
Potassium 163mg	5%
Total Carbs 42.45g	11%
Dietary Fiber 1.9g	6%
Sugars 3.86g	3%
Protein 6.01g	10%

Deep South Cornbread Recipe

Ingredients