Deep Fry Turkey Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
turkey
3950.77g
pot
24360.0g
lard
16400.0g
Total Per Serving Total for Recipe
Calories (kcal) 4701.415 17539.2 147928.0 170168.615 170168.615
Total Fat (g) 112.99 70.64 16400.0 16583.64 16583.64
Saturated Fat (g) 37.532 41.412 6428.8 6507.744 6507.744
Trans Fat (g) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 24.1 19.488 7396.4 7439.988 7439.988
Polyunsaturated (g) 32.791 0.0 1836.8 1869.591 1869.591
Cholesterol (mg) 2568.0 1705.2 15580.0 19853.2 19853.2
Sodium (mg) 2765.538 80388.0 0.0 83153.538 83153.538
Potassium (mg) 11694.276 33373.2 0.0 45067.476 45067.476
Carbohydrates (g) 0.0 1622.38 0.0 1622.38 1622.38
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 450.66 0.0 450.66 450.66
Protein (g) 860.08 2518.82 0.0 3378.91 3378.91
Calcium (mg) 553.108 20949.6 0.0 21502.708 21502.708
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 355.569 2192.4 0.0 2547.969 2547.969
Iron (mg) 57.29 36.54 0.0 93.83 93.83
Magnesium (mg) 987.692 2679.6 0.0 3667.292 3667.292
Niacin (mg) 179.365 34.104 0.0 213.469 213.469
Thiamin (mg) 2.766 4.872 0.0 7.638 7.638
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 487.2 0.0 487.2 487.2
Vitamin B-12 (mcg) 16.99 112.06 0.0 129.04 129.04
Vitamin B-6 (mg) 18.569 4.872 0.0 23.441 23.441
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Vitamin E (mg) 13.83 2.44 98.4 114.66 114.66
Alanine (g) 53.335 n/a 0.0 53.335 53.335
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Arginine (g) 60.052 n/a 0.0 60.052 60.052
Ash (g) 38.32 n/a 0.0 38.32 38.32
Aspartic acid (g) 83.361 n/a 0.0 83.361 83.361
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2777.4 4360.4 8150.8 15288.6 15288.6
Copper (mg) 4.346 7.308 0.0 11.654 11.654
Cystine (g) 9.087 n/a 0.0 9.087 9.087
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) 140.252 n/a 0.0 140.252 140.252
Glycine (g) 42.668 n/a 0.0 42.668 42.668
Histidine (g) 26.865 n/a 0.0 26.865 26.865
Isoleucine (g) 44.644 n/a 0.0 44.644 44.644
Lactose (g) n/a n/a n/a 0.0 0.0
Leucine (g) 68.743 n/a 0.0 68.743 68.743
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lysine (g) 80.991 n/a 0.0 80.991 80.991
Maltose (g) n/a n/a n/a 0.0 0.0
Manganese (mg) 0.79 n/a 0.0 0.79 0.79
Methionine (g) 24.89 n/a 0.0 24.89 24.89
Pantothenic acid (mg) 35.952 n/a 0.0 35.952 35.952
Phenylalanine (g) 33.977 n/a 0.0 33.977 33.977
Phosphorus (mg) 7703.999 46284.0 0.0 53987.999 53987.999
Phytosterols (mg) n/a n/a 0.0 0.0 0.0
Proline (g) 35.952 n/a 0.0 35.952 35.952
Retinol (mcg) 0.0 487.2 0.0 487.2 487.2
Riboflavin (mg) 6.716 56.028 0.0 62.744 62.744
Selenium (mcg) 1047.0 2289.8 32.8 3369.6 3369.6
Serine (g) 38.322 n/a 0.0 38.322 38.322
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Threonine (g) 38.322 n/a 0.0 38.322 38.322
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tryptophan (g) 9.877 n/a 0.0 9.877 9.877
Tyrosine (g) 33.977 n/a 0.0 33.977 33.977
Valine (g) 45.829 n/a 0.0 45.829 45.829
Water (g) 2929.89 19734.04 0.0 22663.93 22663.93
Zinc (mg) 93.63 114.49 18.04 226.17 226.17