Deep Fried Squid In Cracker Crumbs With Anchovy Mayonnaise Recipe

Name: Deep Fried Squid In Cracker Crumbs With Anchovy Mayonnaise
Ingredients: 1 kg Squid; 2 x Large eggs; 5 x Anchovy Fillets; 1/2 x Lemon, (juice); 150 ml Extra virgin olive oil; 30 gm Minced Parsley; 1 pch Cayenne Pepper; 110 gm Plain Flour; 4 x Cream Crackers, (broken into crumbs and passed through a sieve); 150 ml Lowfat milk Salt

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $2.51 view details

1 kg Squid
2 x Large eggs
5 x Anchovy Fillets
1/2 x Lemon, (juice)
150 ml Extra virgin olive oil
30 gm Minced Parsley
1 pch Cayenne Pepper
110 gm Plain Flour
4 x Cream Crackers, (broken into crumbs and passed through a sieve)
150 ml Lowfat milk Salt

Directions

1. In a food processor combine Large eggs, anchovies, lemon juice and parsley.
2. Slowly blend in the oil to make the mayonnaise.
Batter
3. Dip the squid into the lowfat milk.
4. Mix the flour and cracker crumbs together and drop the squid into the mix.
5. Fry at 350 f till golden.

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Amount Per Serving	%DV
Serving Size 347g
Recipe makes 4 servings
Calories 672
Calories from Fat 359	53%
Total Fat 40.49g	51%
Saturated Fat 6.45g	26%
Trans Fat 0.0g
Cholesterol 687mg	229%
Sodium 150mg	6%
Potassium 725mg	21%
Total Carbs 29.75g	8%
Dietary Fiber 1.1g	4%
Sugars 0.43g	0%
Protein 45.16g	72%

Deep Fried Squid In Cracker Crumbs With Anchovy Mayonnaise Recipe

Ingredients