Deep Fried Seafood Recipe

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Servings: 2

Ingredients

Cost per serving $0.50 view details

Directions

  1. Heat oil 375 degrees in deep fryer. Stir together flour, salt and pepper. Coat seafood with flour mix. Dip into beaten Large eggs, then coat with bread crumbs. Fry in deep oil till golden.
  2. If using self-rising flour, decrease salt to 1/2 tsp.. 1 pound shrimp 12 ounce. scallops 1 pt. oysters 1 pt. clams Cooking time: 2 to 3 min 3 to 4 min 2 to 3 min 2 to 3 min

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Nutrition Facts

Amount Per Serving %DV
Serving Size 137g
Recipe makes 2 servings
Calories 398  
Calories from Fat 72 18%
Total Fat 8.08g 10%
Saturated Fat 2.23g 9%
Trans Fat 0.0g  
Cholesterol 208mg 69%
Sodium 1628mg 68%
Potassium 209mg 6%
Total Carbs 63.27g 17%
Dietary Fiber 3.3g 11%
Sugars 3.81g 3%
Protein 16.67g 27%
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