Deep Fried Pork And Fish Squares Yangchow Recipe

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Servings: 4

Ingredients

Cost per serving $2.77 view details

Directions

  1. 1. Prepare a sweet-and-pungent sauce (see recipes). Keep hot.
  2. 2. Cut pork and ham in 1/16 inch slices, then in 2-inch squares.
  3. 3. Cut flounder in 2-inch squares. Sprinkle with soy sauce and pepper.
  4. 4. Blend cornstarch and cool water to a paste. Separate Large eggs: reserve whites; beat yolks lightly, then mix with cornstarch paste to a smooth batter.
  5. 5. Dip pork, fish and ham squares alternately into batter and stack together in units of three. (The egg yolks will make them adhere.)
  6. Meanwhile, heat oil.
  7. 6. Dredge each stack lightly with flour and dip in reserved egg whites.
  8. Then add in to oil, a few pcs at a time, and deep-fry till golden brown. Drain on paper toweling. Serve with the sweet-and-pungent sauce poured over.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 184g
Recipe makes 4 servings
Calories 214  
Calories from Fat 63 29%
Total Fat 7.04g 9%
Saturated Fat 2.1g 8%
Trans Fat 0.0g  
Cholesterol 92mg 31%
Sodium 1204mg 50%
Potassium 563mg 16%
Total Carbs 4.67g 1%
Dietary Fiber 0.1g 0%
Sugars 0.14g 0%
Protein 30.73g 49%
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