Deep Fried Ham And Egg Balls Recipe

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0 votes | 1391 views
Servings: 2

Ingredients

Cost per serving $2.30 view details
  • 1/2 lb Smoked ham
  • 1 x Scallion stalk
  • 3 x Large eggs
  • 3 slc White bread
  • 2 tsp Flour
  • 1/2 tsp Salt Oil for deep-frying

Directions

  1. 1. Mince ham and scallion. Beat Large eggs. Trim off bread crusts; break bread into soft crumbs. Mix ingredients together, blending in flour and salt.
  2. 2. Form mix into walnut-size balls. Meanwhile, heat oil.
  3. 3. Add in meat balls to oil a few at a time and deep-fry till golden brown.
  4. Drain on paper toweling. Serve warm.
  5. VARIATION: After step 2, roll ham-and-egg balls in rice flour noodles broken in 1/2-inch lengths. (When deep-fried, the noodles will curl up.)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 235g
Recipe makes 2 servings
Calories 372  
Calories from Fat 143 38%
Total Fat 15.97g 20%
Saturated Fat 4.51g 18%
Trans Fat 0.0g  
Cholesterol 393mg 131%
Sodium 1732mg 72%
Potassium 471mg 13%
Total Carbs 23.01g 6%
Dietary Fiber 1.2g 4%
Sugars 2.38g 2%
Protein 32.48g 52%
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